Рецепт Grain Bread Or Rolls

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0 голосов | 740 визитов
Порций: 6

Ингредиенты

Cost per serving $1.11 view details

Инструкции

  1. Dissolve yeast in water, then add in lowfat milk, sugar, oil, egg and salt. Mix well and add in 1 c. wheat flour and bran. Mix well. Add in sunflower seeds and rest of flour. Knead on floured surface. Roll out about 1/2 inch thick. Cut with whatever size buns you want. I use #2 can.
  2. These make real good hamburger buns.
  3. Bake at 375 degrees for 20-25 min.

Nutrition Facts

Amount Per Serving %DV
Serving Size 113g
Recipe makes 6 servings
Calories 284  
Calories from Fat 135 48%
Total Fat 15.6g 20%
Saturated Fat 2.53g 10%
Trans Fat 0.0g  
Cholesterol 31mg 10%
Sodium 78mg 3%
Potassium 184mg 5%
Total Carbs 32.26g 9%
Dietary Fiber 3.9g 13%
Sugars 10.82g 7%
Protein 6.71g 11%
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