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Add a photoПорций: 12
Ингредиенты
- 1/2 c. corn meal
- 3 1/2 c. flour
- 2 c. wheat flour
- 1/2 c. oatmeal
- 1/2 c. wheat germ
- 1/4 c. bran
- 1/4 c. soya
- 1 tbsp. honey
- 2 teaspoon salt
- 4 Packages yeast
- 1 c. water
- 1/2 c. syrup
- 1/2 c. butter
- 13 ounce. lowfat milk
- 2 Large eggs
Инструкции
- Bake at 375 degrees for 20 min; 350 degrees for 30 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 160g | |
| Recipe makes 12 servings | |
| Calories 408 | |
| Calories from Fat 90 | 22% |
| Total Fat 10.31g | 13% |
| Saturated Fat 5.55g | 22% |
| Trans Fat 0.0g | |
| Cholesterol 57mg | 19% |
| Sodium 490mg | 20% |
| Potassium 254mg | 7% |
| Total Carbs 68.24g | 18% |
| Dietary Fiber 3.8g | 13% |
| Sugars 9.84g | 7% |
| Protein 11.23g | 18% |
