Рецепт "Gourmet" Pizza Dough - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	yeast 7.0g	sugar 2.1g	olive oil 27.0g	flour 250.0g	salt 3.0g	water 79.0g	water 79.0g	Всего в порции	Всего в рецепте
Protein (g)	2.68	0.0	0.0	25.83	0.0	0.0	0.0	28.51	28.51
Total Fat (g)	0.32	0.0	27.0	2.45	0.0	0.0	0.0	29.77	29.77
Carbohydrates (g)	2.67	2.1	0.0	190.78	0.0	0.0	0.0	195.55	195.55
Ash (g)	0.49	0.0	0.0	1.18	2.99	0.08	0.08	4.82	4.82
Calories (kcal)	20.65	8.127	238.68	910.0	0.0	0.0	0.0	1177.457	1177.457
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.53	0.0	0.0	29.8	0.01	78.92	78.92	188.18	188.18
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	2.1	0.0	0.68	0.0	0.0	0.0	2.77	2.77
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.5	0.0	0.0	6.8	0.0	0.0	0.0	8.2	8.2
Calcium (mg)	4.48	0.021	0.27	37.5	0.72	2.37	2.37	47.731	47.731
Iron (mg)	1.16	0.0	0.15	11.6	0.01	0.0	0.0	12.92	12.92
Magnesium (mg)	6.86	0.0	0.0	55.0	0.03	0.79	0.79	63.47	63.47
Phosphorus (mg)	90.3	0.0	0.0	270.0	0.0	0.0	0.0	360.3	360.3
Potassium (mg)	140.0	0.042	0.27	267.5	0.24	0.0	0.0	408.052	408.052
Sodium (mg)	3.5	0.0	0.54	5.0	1162.74	3.16	3.16	1178.1	1178.1
Zinc (mg)	0.45	0.0	0.0	1.75	0.0	0.01	0.01	2.22	2.22
Copper (mg)	0.035	0.0	0.0	0.35	0.001	0.008	0.008	0.402	0.402
Manganese (mg)	0.039	0.0	0.0	1.7	0.003	0.0	0.0	1.742	1.742
Selenium (mcg)	1.7	0.0	0.0	84.8	0.0	0.0	0.0	86.5	86.5
Vitamin A, IU (IU)	0.07	0.0	0.0	0.0	0.0	0.0	0.0	0.07	0.07
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.0	0.0	3.87	0.15	0.0	0.0	0.0	4.02	4.02
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	45.0	0.0	0.0	0.0	45.0	45.0
Tocopherol, beta (mg)	н/д	н/д	0.03	0.18	н/д	н/д	н/д	0.2	0.2
Tocopherol, gamma (mg)	н/д	н/д	0.22	0.95	н/д	н/д	н/д	1.17	1.17
Tocopherol, delta (mg)	н/д	н/д	0.0	0.05	н/д	н/д	н/д	0.05	0.05
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.165	0.0	0.0	1.975	0.0	0.0	0.0	2.14	2.14
Riboflavin (mg)	0.383	0.0	0.0	1.225	0.0	0.0	0.0	1.608	1.608
Niacin (mg)	2.783	0.0	0.0	14.75	0.0	0.0	0.0	17.533	17.533
Pantothenic acid (mg)	0.791	0.0	0.0	1.1	0.0	0.0	0.0	1.891	1.891
Vitamin B-6 (mg)	0.109	0.0	0.0	0.1	0.0	0.0	0.0	0.209	0.209
Folate (mcg)	163.8	0.0	0.0	457.5	0.0	0.0	0.0	621.3	621.3
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	2.2	0.0	0.1	26.0	0.0	0.0	0.0	28.3	28.3
Folic acid (mcg)	0.0	0.0	0.0	385.0	0.0	0.0	0.0	385.0	385.0
Tryptophan (g)	0.034	н/д	0.0	0.325	0.0	н/д	н/д	0.359	0.359
Threonine (g)	0.139	н/д	0.0	0.7	0.0	н/д	н/д	0.839	0.839
Isoleucine (g)	0.153	н/д	0.0	0.9	0.0	н/д	н/д	1.053	1.053
Leucine (g)	0.214	н/д	0.0	1.775	0.0	н/д	н/д	1.989	1.989
Lysine (g)	0.221	н/д	0.0	0.575	0.0	н/д	н/д	0.796	0.796
Methionine (g)	0.053	н/д	0.0	0.45	0.0	н/д	н/д	0.503	0.503
Cystine (g)	0.036	н/д	0.0	0.55	0.0	н/д	н/д	0.586	0.586
Phenylalanine (g)	0.13	н/д	0.0	1.3	0.0	н/д	н/д	1.43	1.43
Tyrosine (g)	0.111	н/д	0.0	0.775	0.0	н/д	н/д	0.886	0.886
Valine (g)	0.165	н/д	0.0	1.05	0.0	н/д	н/д	1.215	1.215
Arginine (g)	0.148	н/д	0.0	1.05	0.0	н/д	н/д	1.198	1.198
Histidine (g)	0.069	н/д	0.0	0.575	0.0	н/д	н/д	0.644	0.644
Alanine (g)	0.177	н/д	0.0	0.825	0.0	н/д	н/д	1.002	1.002
Aspartic acid (g)	0.273	н/д	0.0	1.1	0.0	н/д	н/д	1.373	1.373
Glutamic acid (g)	0.396	н/д	0.0	8.7	0.0	н/д	н/д	9.096	9.096
Glycine (g)	0.13	н/д	0.0	0.925	0.0	н/д	н/д	1.055	1.055
Proline (g)	0.114	н/д	0.0	3.0	0.0	н/д	н/д	3.114	3.114
Serine (g)	0.132	н/д	0.0	1.3	0.0	н/д	н/д	1.432	1.432
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.042	0.0	3.729	0.4	0.0	0.0	0.0	4.171	4.171
Phytosterols (mg)	н/д	н/д	59.67	н/д	0.0	н/д	н/д	59.67	59.67
Monounsaturated Fat (g)	0.179	0.0	19.699	0.225	0.0	0.0	0.0	20.103	20.103
Polyunsaturated (g)	0.001	0.0	2.84	1.025	0.0	0.0	0.0	3.866	3.866