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Ингредиенты
- 3/4 c. grated Parmesan cheese
- 1/2 c. butter or possibly margarine softened
- 3 Tbsp. mayonnaise
- 3 Tbsp. minced green onions
- 2 tsp minced fresh chives
- 6 x grouper fillets - (8 ounce ea, abt 1" thick)
- 1/4 c. lemon juice
- 1/4 tsp freshly-grnd black pepper Lemon slices (optional) Fresh chives (optional)
Инструкции
- Combine cheese, margarine, mayonnaise, green onions, and chives in a small bowl; stir well, and set aside.
- Place fillets on a lightly greased rack in a broiler pan. Drizzle lemon juice over fillets; sprinkle with pepper. Broil 6 inches from heat 8 to 10 min or possibly till fish flakes easily when tested with a fork.
- Remove from oven; spread tops of fillets with cheese mix. Broil an additional 2 min or possibly till cheese is lightly browned and bubbly.
- Remove fillets to a serving platter. If you like, garnish with lemon slices and fresh chives.
- This recipe yields 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 52g | |
| Recipe makes 6 servings | |
| Calories 245 | |
| Calories from Fat 218 | 89% |
| Total Fat 24.76g | 31% |
| Saturated Fat 12.69g | 51% |
| Trans Fat 0.0g | |
| Cholesterol 52mg | 17% |
| Sodium 337mg | 14% |
| Potassium 44mg | 1% |
| Total Carbs 1.67g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.47g | 0% |
| Protein 5.07g | 8% |
