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Рецепт Goose Stew - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Wild goose
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		butter
7.1g 		water
118.5g 		onions
33.0g 		celery
29.96g 		wild rice
13.33g 		Всего в порции Всего в рецепте
Protein (g) 0.06 0.0 0.36 0.21 1.96 2.59 15.54
Total Fat (g) 5.76 0.0 0.03 0.05 0.14 5.99 35.94
Carbohydrates (g) 0.0 0.0 3.08 0.89 9.99 13.96 83.76
Ash (g) 0.15 0.12 0.12 0.22 0.2 0.81 4.86
Calories (kcal) 50.907 0.0 13.2 4.794 47.6 116.501 699.006
Starch (g) н/д н/д 0.0 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д 0.33 0.03 0.09 0.45 2.7
Glucose (dextrose) (g) н/д н/д 0.65 0.16 н/д 0.81 4.86
Fructose (g) н/д н/д 0.43 0.15 н/д 0.58 3.48
Lactose (g) н/д н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.13 118.38 29.41 28.59 1.03 178.54 1071.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 1.4 0.55 0.33 2.29 13.74
Galactose (g) н/д н/д 0.0 0.2 н/д 0.2 1.2
Dietary Fiber (g) 0.0 0.0 0.6 0.5 0.8 1.9 11.4
Calcium (mg) 1.704 3.555 7.59 11.985 2.8 27.634 165.804
Iron (mg) 0.0 0.0 0.07 0.06 0.26 0.39 2.34
Magnesium (mg) 0.142 1.185 3.3 3.296 23.6 31.523 189.138
Phosphorus (mg) 1.704 0.0 9.57 7.191 57.733 76.199 457.194
Potassium (mg) 1.704 0.0 48.18 77.905 56.933 184.722 1108.332
Sodium (mg) 40.896 4.74 1.32 23.971 0.933 71.86 431.16
Zinc (mg) 0.01 0.01 0.06 0.04 0.79 0.91 5.46
Copper (mg) 0.0 0.012 0.013 0.012 0.069 0.106 0.636
Manganese (mg) 0.0 0.0 0.043 0.03 0.177 0.25 1.5
Selenium (mcg) 0.1 0.0 0.2 0.1 0.4 0.7 4.2
Vitamin A, IU (IU) 177.429 0.0 0.66 134.535 2.533 315.158 1890.948
Retinol (mcg) 47.641 0.0 0.0 0.0 0.0 47.641 285.846
Vitamin A, RAE (mcg_RAE) 48.564 0.0 0.0 6.592 0.133 55.289 331.734
Beta Carotene (mcg) 11.218 0.0 0.33 80.901 1.467 93.916 563.496
Vitamin E (mg) 0.16 0.0 0.01 0.08 0.11 0.36 2.16
Vitamin D (IU) 3.976 0.0 н/д н/д н/д 3.976 23.856
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.32 84.796 29.333 115.45 692.7
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 2.4 0.9 0.0 3.4 20.4
Thiamin (mg) 0.001 0.0 0.017 0.006 0.016 0.039 0.234
Riboflavin (mg) 0.002 0.0 0.01 0.018 0.035 0.065 0.39
Niacin (mg) 0.003 0.0 0.04 0.096 0.897 1.036 6.216
Pantothenic acid (mg) 0.008 0.0 0.04 0.075 0.143 0.265 1.59
Vitamin B-6 (mg) 0.0 0.0 0.04 0.021 0.052 0.113 0.678
Folate (mcg) 0.213 0.0 6.27 10.787 12.667 29.936 179.616
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.01 0.06
Choline (mg) 1.3 0.0 2.0 1.8 4.7 9.8 58.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 н/д 0.003 0.003 0.024 0.031 0.186
Threonine (g) 0.003 н/д 0.007 0.006 0.063 0.078 0.468
Isoleucine (g) 0.004 н/д 0.003 0.006 0.083 0.096 0.576
Leucine (g) 0.006 н/д 0.01 0.009 0.136 0.161 0.966
Lysine (g) 0.005 н/д 0.013 0.009 0.084 0.111 0.666
Methionine (g) 0.001 н/д 0.0 0.003 0.059 0.063 0.378
Cystine (g) 0.001 н/д 0.0 0.0 0.023 0.023 0.138
Phenylalanine (g) 0.003 н/д 0.01 0.006 0.096 0.115 0.69
Tyrosine (g) 0.003 н/д 0.003 0.003 0.083 0.092 0.552
Valine (g) 0.004 н/д 0.007 0.009 0.115 0.135 0.81
Arginine (g) 0.002 н/д 0.033 0.006 0.152 0.193 1.158
Histidine (g) 0.001 н/д 0.003 0.003 0.051 0.058 0.348
Alanine (g) 0.002 н/д 0.007 0.006 0.111 0.125 0.75
Aspartic acid (g) 0.004 н/д 0.03 0.036 0.189 0.259 1.554
Glutamic acid (g) 0.013 н/д 0.086 0.027 0.343 0.468 2.808
Glycine (g) 0.001 н/д 0.01 0.006 0.089 0.107 0.642
Proline (g) 0.006 н/д 0.003 0.006 0.069 0.084 0.504
Serine (g) 0.004 н/д 0.007 0.006 0.104 0.12 0.72
Cholesterol (mg) 15.265 0.0 0.0 0.0 0.0 15.265 91.59
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.647 0.0 0.013 0.012 0.021 3.694 22.164
Phytosterols (mg) н/д н/д 4.95 1.798 н/д 6.748 40.488
Monounsaturated Fat (g) 1.492 0.0 0.003 0.009 0.021 1.526 9.156
Polyunsaturated (g) 0.216 0.0 0.007 0.024 0.091 0.337 2.022