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Ингредиенты
- 2 c. flour
- 3 teaspoon baking pwdr
- 2 tbsp. light brown sugar
- 2 teaspoon grnd cinnamon
- 1 teaspoon vanilla extract
- 1 1/2 c. (12 ounce. can) evaporated lowfat milk
- 1/2 c. Libby's solid pack pumpkin
- 2 tbsp. vegetable oil
- 2 Large eggs
- 1 teaspoon grnd allspice
Инструкции
- In a large mixing bowl, combine flour, baking pwdr, sugar, cinnamon, and allspice. Add in lowfat milk, pumpkin, oil, Large eggs, and vanilla; beat till smooth. Pour 1/4 to 1/2 c. of batter (depending on the size of pancake desired) onto heated and lightly greased griddle. Cook till top surface is bubbly and edges are dry. Turn. Cook till golden brown. Keep pancakes hot. Serve with favorite syrup. Great for Thanksgiving or possibly Christmas breakfast!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 107g | |
| Recipe makes 4 servings | |
| Calories 356 | |
| Calories from Fat 88 | 25% |
| Total Fat 9.92g | 12% |
| Saturated Fat 1.39g | 6% |
| Trans Fat 0.18g | |
| Cholesterol 104mg | 35% |
| Sodium 982mg | 41% |
| Potassium 121mg | 3% |
| Total Carbs 56.15g | 15% |
| Dietary Fiber 2.5g | 8% |
| Sugars 7.19g | 5% |
| Protein 9.65g | 15% |
