Рецепт Gongurra Pappu / Gongurra Dal
Ингредиенты
- Gongurra / Pulichcha Keerai / Sorrel Leaves – 1 bunch
- Moong dal / Paasi paruppu – 1/2 cup
- Green Chilies – 10
- Shallots / Sambar onions – 10
- Garlic pods – 2 to 3
- Turmeric powder – 1/2 tsp
- Salt – to taste
- For the Seasoning:
- Mustard seeds – 1 tsp
- Cumin seeds – 1/2 tsp
- Whole dry red chilli – 3
- Coriander seeds – 1 tsp
- Oil – 1 tbsp
View Full Recipe at Tickling Palates
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 49g | |
Calories 137 | |
Calories from Fat 121 | 88% |
Total Fat 13.68g | 17% |
Saturated Fat 1.02g | 4% |
Trans Fat 0.35g | |
Cholesterol 0mg | 0% |
Sodium 3mg | 0% |
Potassium 122mg | 3% |
Total Carbs 3.97g | 1% |
Dietary Fiber 0.5g | 2% |
Sugars 1.7g | 1% |
Protein 0.82g | 1% |