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Ингредиенты
- 2 lb Hubbard squash*
- 2 Tbsp. Margarine or possibly butter
- 1/2 c. Lowfat sour cream
- 1 med Onion, finely minced (about 1/2 c.)
- 1 tsp Salt
- 1/4 tsp Pepper
Инструкции
- *Substitute: 2 pk (12 ounces each) frzn Cooked squash, thawed.
- This creamy squash dish can be made 1 day ahead. Prepare as directed,. Prepare and cook squash pcs as directed. Heat oven to 325 degrees. Mash squash. Stir in remaining ingredients. Pour into ungreased 1-qt casserole. Bake uncovered 25 to 30 min or possibly till bubbly around edge. 6
- Hicks
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 138g | |
| Recipe makes 6 servings | |
| Calories 116 | |
| Calories from Fat 71 | 61% |
| Total Fat 8.05g | 10% |
| Saturated Fat 3.02g | 12% |
| Trans Fat 0.7g | |
| Cholesterol 10mg | 3% |
| Sodium 454mg | 19% |
| Potassium 363mg | 10% |
| Total Carbs 10.6g | 3% |
| Dietary Fiber 0.3g | 1% |
| Sugars 1.37g | 1% |
| Protein 2.53g | 4% |
