Рецепт Golden Spiced Baked Apple - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 lg. Golden brown Delicious apples
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		cinnamon
0.65g 		butter
14.19g 		sugar
25.0g 		flour
3.91g 		nutmeg
0.56g 		almonds
3.17g 		Всего в порции Всего в рецепте
Protein (g) 0.03 0.12 0.0 0.4 0.0 0.67 1.22 4.88
Total Fat (g) 0.01 11.51 0.0 0.04 0.56 1.57 13.68 54.72
Carbohydrates (g) 0.52 0.01 25.0 2.98 0.0 0.69 29.2 116.8
Ash (g) 0.02 0.3 0.0 0.02 0.0 0.09 0.44 1.76
Calories (kcal) 1.606 101.724 96.75 14.223 4.973 18.21 237.486 949.944
Starch (g) н/д н/д н/д н/д н/д 0.02 0.02 0.08
Sucrose (g) 0.0 н/д н/д н/д н/д 0.11 0.11 0.44
Glucose (dextrose) (g) 0.01 н/д н/д н/д н/д 0.0 0.01 0.04
Fructose (g) 0.01 н/д н/д н/д н/д 0.0 0.01 0.04
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.07 2.25 0.01 0.47 0.0 0.15 2.94 11.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.01 24.98 0.01 0.0 0.12 25.13 100.52
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.1 0.0 0.4 0.8 3.2
Calcium (mg) 6.513 3.405 0.25 0.586 0.0 8.361 19.115 76.46
Iron (mg) 0.05 0.0 0.0 0.18 0.0 0.12 0.36 1.44
Magnesium (mg) 0.39 0.284 0.0 0.86 0.0 8.488 10.021 40.084
Phosphorus (mg) 0.416 3.405 0.0 4.22 0.0 15.328 23.369 93.476
Potassium (mg) 2.802 3.405 0.5 4.181 0.0 22.327 33.215 132.86
Sodium (mg) 0.065 81.72 0.0 0.078 0.0 0.032 81.895 327.58
Zinc (mg) 0.01 0.01 0.0 0.03 0.0 0.1 0.15 0.6
Copper (mg) 0.002 0.0 0.0 0.005 н/д 0.032 0.039 0.156
Manganese (mg) 0.114 0.0 0.0 0.027 н/д 0.073 0.213 0.852
Selenium (mcg) 0.0 0.1 0.2 1.3 0.0 0.1 1.7 6.8
Vitamin A, IU (IU) 1.918 354.546 0.0 0.0 0.0 0.032 356.495 1425.98
Retinol (mcg) 0.0 95.198 0.0 0.0 0.0 0.0 95.198 380.792
Vitamin A, RAE (mcg_RAE) 0.098 97.043 0.0 0.0 0.0 0.0 97.14 388.56
Beta Carotene (mcg) 0.728 22.416 0.0 0.0 0.0 0.032 23.176 92.704
Vitamin E (mg) 0.02 0.33 0.0 0.0 0.0 0.83 1.18 4.72
Vitamin D (IU) н/д 7.945 н/д н/д н/д н/д 7.945 31.78
Lycopene (mcg) 0.098 0.0 0.0 0.0 0.0 0.0 0.098 0.392
Lutein + zeaxanthin (mcg) 1.443 0.0 0.0 0.703 0.0 0.032 2.178 8.712
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 н/д 0.01 0.01 0.04
Tocopherol, gamma (mg) 0.07 0.0 н/д 0.01 н/д 0.02 0.1 0.4
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.001 0.0 0.031 0.0 0.007 0.039 0.156
Riboflavin (mg) 0.0 0.004 0.005 0.019 0.0 0.032 0.061 0.244
Niacin (mg) 0.009 0.006 0.0 0.231 0.0 0.107 0.352 1.408
Pantothenic acid (mg) 0.002 0.016 0.0 0.017 0.0 0.015 0.05 0.2
Vitamin B-6 (mg) 0.001 0.0 0.0 0.002 0.0 0.004 0.007 0.028
Folate (mcg) 0.039 0.426 0.0 7.151 0.0 1.584 9.199 36.796
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.0 0.0 0.02 0.08
Choline (mg) 0.1 2.7 0.0 0.4 н/д 1.7 4.8 19.2
Folic acid (mcg) 0.0 0.0 0.0 6.018 0.0 0.0 6.018 24.072
Tryptophan (g) 0.0 0.001 н/д 0.005 0.0 0.007 0.013 0.052
Threonine (g) 0.001 0.006 н/д 0.011 0.0 0.019 0.037 0.148
Isoleucine (g) 0.001 0.007 н/д 0.014 0.0 0.022 0.044 0.176
Leucine (g) 0.002 0.011 н/д 0.028 0.0 0.047 0.088 0.352
Lysine (g) 0.002 0.01 н/д 0.009 0.0 0.018 0.039 0.156
Methionine (g) 0.001 0.003 н/д 0.007 0.0 0.005 0.015 0.06
Cystine (g) 0.0 0.001 н/д 0.009 0.0 0.006 0.016 0.064
Phenylalanine (g) 0.001 0.006 н/д 0.02 0.0 0.035 0.062 0.248
Tyrosine (g) 0.001 0.006 н/д 0.012 0.0 0.014 0.033 0.132
Valine (g) 0.001 0.009 н/д 0.016 0.0 0.026 0.052 0.208
Arginine (g) 0.001 0.004 н/д 0.016 0.0 0.078 0.099 0.396
Histidine (g) 0.001 0.003 н/д 0.009 0.0 0.018 0.03 0.12
Alanine (g) 0.001 0.004 н/д 0.013 0.0 0.033 0.051 0.204
Aspartic acid (g) 0.003 0.009 н/д 0.017 0.0 0.092 0.121 0.484
Glutamic acid (g) 0.002 0.026 н/д 0.136 0.0 0.216 0.38 1.52
Glycine (g) 0.001 0.003 н/д 0.014 0.0 0.047 0.065 0.26
Proline (g) 0.003 0.011 н/д 0.047 0.0 0.033 0.094 0.376
Serine (g) 0.001 0.007 н/д 0.02 0.0 0.03 0.059 0.236
Cholesterol (mg) 0.0 30.503 0.0 0.0 0.0 0.0 30.503 122.012
Trans Fat (g) 0.0 н/д н/д н/д н/д 0.001 0.001 0.004
Saturated Fat (g) 0.002 7.288 0.0 0.006 0.506 0.118 7.921 31.684
Phytosterols (mg) 0.169 н/д н/д н/д 0.0 н/д 0.169 0.676
Monounsaturated Fat (g) 0.002 2.982 0.0 0.004 0.027 0.978 3.993 15.972
Polyunsaturated (g) 0.0 0.431 0.0 0.016 0.0 0.382 0.83 3.32