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Ингредиенты
- 6 lg. Golden brown Delicious apples
- 1 teaspoon grnd cinnamon
- 1/4 c. butter, melted
- 1/2 c. sugar
- 2 tbsp. flour
- 1/2 teaspoon nutmeg
- 1/3 c. toasted slivered almonds
Инструкции
- Peel and core apples, being careful not to cut all the way through the blossom end. Combine sugar, flour, cinnamon and nutmeg; mix well. roll apples in melted butter, then in sugar mix. Place in shallow baking dish.
- Combine almonds, remaining butter and sugar mix, spoon into centers of apples. Place in a microwave-proof baking dish. Microwave, uncovered, on high for 11 to 12 min; turn dish 1/4 turn every 3 min. If necessary, place waxed paper over apples to prevent spattering. Let stand 3 to 5 min before serving. Serve with yogurt, sherbet or possibly vanilla ice cream if you like.
- CONVENTIONAL METHOD: Prepare as above but add in water to just cover bottom of baking dish. Bake at 350 degrees for 45 min or possibly till apples are tender.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 47g | |
| Recipe makes 4 servings | |
| Calories 237 | |
| Calories from Fat 119 | 50% |
| Total Fat 13.68g | 17% |
| Saturated Fat 7.92g | 32% |
| Trans Fat 0.0g | |
| Cholesterol 31mg | 10% |
| Sodium 82mg | 3% |
| Potassium 33mg | 1% |
| Total Carbs 29.2g | 8% |
| Dietary Fiber 0.8g | 3% |
| Sugars 25.13g | 17% |
| Protein 1.22g | 2% |
