Рецепт Golden Lemon Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pkt Lipton Recipe Secrets Golden brown Herb with Lemon Recipe Soup Mix

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	chicken breast 139.2g	egg 11.0g	butter 10.65g	water 59.25g	lemon 30.74g	Всего в порции	Всего в рецепте
Protein (g)	29.02	1.38	0.09	0.0	0.34	30.84	123.36
Total Fat (g)	12.88	1.09	8.64	0.0	0.09	22.7	90.8
Carbohydrates (g)	0.0	0.08	0.01	0.0	2.86	2.96	11.84
Ash (g)	1.41	0.09	0.22	0.06	0.09	1.88	7.52
Calories (kcal)	239.424	15.73	76.361	0.0	8.915	340.429	1361.716
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.01	н/д	н/д	н/д	0.01	0.04
Glucose (dextrose) (g)	н/д	0.02	н/д	н/д	н/д	0.02	0.08
Fructose (g)	н/д	0.01	н/д	н/д	н/д	0.01	0.04
Lactose (g)	н/д	0.01	н/д	н/д	н/д	0.01	0.04
Maltose (g)	н/д	0.01	н/д	н/д	н/д	0.01	0.04
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	96.69	8.34	1.69	59.19	27.35	193.26	773.04
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.08	0.01	0.0	0.77	0.86	3.44
Galactose (g)	н/д	0.01	н/д	н/д	н/д	0.01	0.04
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.9	0.9	3.6
Calcium (mg)	15.312	5.83	2.556	1.778	7.992	33.468	133.872
Iron (mg)	1.03	0.2	0.0	0.0	0.18	1.42	5.68
Magnesium (mg)	34.8	1.32	0.213	0.593	2.459	39.385	157.54
Phosphorus (mg)	242.208	21.01	2.556	0.0	4.918	270.692	1082.768
Potassium (mg)	306.24	14.74	2.556	0.0	42.421	365.957	1463.828
Sodium (mg)	87.696	15.4	61.344	2.37	0.615	167.425	669.7
Zinc (mg)	1.11	0.12	0.01	0.01	0.02	1.27	5.08
Copper (mg)	0.056	0.011	0.0	0.006	0.012	0.085	0.34
Manganese (mg)	0.028	0.004	0.0	0.0	0.009	0.041	0.164
Selenium (mcg)	23.1	3.5	0.1	0.0	0.1	26.8	107.2
Vitamin A, IU (IU)	115.536	53.57	266.144	0.0	6.763	442.012	1768.048
Retinol (mcg)	33.408	15.29	71.462	0.0	0.0	120.16	480.64
Vitamin A, RAE (mcg_RAE)	34.8	15.4	72.846	0.0	0.307	123.353	493.412
Beta Carotene (mcg)	0.0	1.1	16.827	0.0	0.922	18.849	75.396
Vitamin E (mg)	0.43	0.11	0.25	0.0	0.05	0.83	3.32
Vitamin D (IU)	н/д	3.85	5.964	0.0	н/д	9.814	39.256
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	36.41	0.0	0.0	3.381	39.791	159.164
Tocopherol, beta (mg)	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.04	0.06	0.0	н/д	н/д	0.1	0.4
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	16.3	16.3	65.2
Thiamin (mg)	0.084	0.008	0.001	0.0	0.012	0.105	0.42
Riboflavin (mg)	0.125	0.053	0.003	0.0	0.006	0.187	0.748
Niacin (mg)	13.795	0.008	0.004	0.0	0.031	13.837	55.348
Pantothenic acid (mg)	1.114	0.158	0.012	0.0	0.058	1.342	5.368
Vitamin B-6 (mg)	0.738	0.015	0.0	0.0	0.025	0.778	3.112
Folate (mcg)	5.568	5.17	0.32	0.0	3.381	14.439	57.756
Vitamin B-12 (mcg)	0.47	0.14	0.02	0.0	0.0	0.63	2.52
Choline (mg)	93.4	27.6	2.0	0.0	1.6	124.6	498.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.334	0.019	0.001	н/д	н/д	0.354	1.416
Threonine (g)	1.211	0.062	0.004	н/д	н/д	1.277	5.108
Isoleucine (g)	1.476	0.074	0.005	н/д	н/д	1.555	6.22
Leucine (g)	2.13	0.12	0.009	н/д	н/д	2.258	9.032
Lysine (g)	2.408	0.1	0.007	н/д	н/д	2.516	10.064
Methionine (g)	0.78	0.042	0.002	н/д	н/д	0.823	3.292
Cystine (g)	0.376	0.03	0.001	н/д	н/д	0.407	1.628
Phenylalanine (g)	1.141	0.075	0.004	н/д	н/д	1.221	4.884
Tyrosine (g)	0.947	0.055	0.004	н/д	н/д	1.006	4.024
Valine (g)	1.42	0.095	0.006	н/д	н/д	1.521	6.084
Arginine (g)	1.796	0.09	0.003	н/д	н/д	1.889	7.556
Histidine (g)	0.877	0.034	0.002	н/д	н/д	0.913	3.652
Alanine (g)	1.656	0.081	0.003	н/д	н/д	1.741	6.964
Aspartic acid (g)	2.589	0.146	0.006	н/д	н/д	2.742	10.968
Glutamic acid (g)	4.287	0.185	0.019	н/д	н/д	4.491	17.964
Glycine (g)	1.712	0.047	0.002	н/д	н/д	1.762	7.048
Proline (g)	1.322	0.056	0.009	н/д	н/д	1.387	5.548
Serine (g)	1.016	0.107	0.005	н/д	н/д	1.128	4.512
Cholesterol (mg)	89.088	46.53	22.898	0.0	0.0	158.516	634.064
Trans Fat (g)	0.167	н/д	н/д	н/д	н/д	0.167	0.668
Saturated Fat (g)	3.703	0.341	5.471	0.0	0.012	9.527	38.108
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	5.317	0.419	2.239	0.0	0.003	7.978	31.912
Polyunsaturated (g)	2.728	0.15	0.324	0.0	0.028	3.229	12.916