Рецепт Golden Corn Fritters - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 c. Aunt Jemina pancake mix

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	egg 44.0g	milk 122.0g	kernel corn 180.4g	Всего в порции	Всего в рецепте
Protein (g)	5.54	4.11	5.92	15.56	15.56
Total Fat (g)	4.37	1.18	1.41	6.96	6.96
Carbohydrates (g)	0.34	6.09	42.39	48.82	48.82
Ash (g)	0.38	0.92	1.17	2.47	2.47
Calories (kcal)	62.92	51.24	176.792	290.952	290.952
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.05	0.0	4.35	4.4	4.4
Glucose (dextrose) (g)	0.09	0.0	1.06	1.16	1.16
Fructose (g)	0.05	0.0	1.01	1.06	1.06
Lactose (g)	0.05	6.34	0.0	6.39	6.39
Maltose (g)	0.05	0.0	0.38	0.43	0.43
Alcohol (g)	0.0	0.0	н/д	0.0	0.0
Water (g)	33.37	109.7	129.51	272.58	272.58
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.34	6.34	6.82	13.5	13.5
Galactose (g)	0.05	0.0	0.0	0.05	0.05
Dietary Fiber (g)	0.0	0.0	5.1	5.1	5.1
Calcium (mg)	23.32	145.18	7.216	175.716	175.716
Iron (mg)	0.81	0.04	1.23	2.07	2.07
Magnesium (mg)	5.28	13.42	57.728	76.428	76.428
Phosphorus (mg)	84.04	115.9	156.948	356.888	356.888
Potassium (mg)	58.96	183.0	530.376	772.336	772.336
Sodium (mg)	61.6	53.68	9.02	124.3	124.3
Zinc (mg)	0.49	0.51	1.26	2.26	2.26
Copper (mg)	0.044	0.012	0.09	0.146	0.146
Manganese (mg)	0.018	0.0	0.289	0.306	0.306
Selenium (mcg)	13.9	4.0	1.4	19.4	19.4
Vitamin A, IU (IU)	214.28	239.12	440.176	893.576	893.576
Retinol (mcg)	61.16	70.76	0.0	131.92	131.92
Vitamin A, RAE (mcg_RAE)	61.6	70.76	21.648	154.008	154.008
Beta Carotene (mcg)	4.4	2.44	110.044	116.884	116.884
Vitamin E (mg)	0.43	0.01	0.16	0.6	0.6
Vitamin D (IU)	15.4	63.44	н/д	78.84	78.84
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	145.64	0.0	1618.188	1763.828	1763.828
Tocopherol, beta (mg)	0.01	0.0	0.0	0.01	0.01
Tocopherol, gamma (mg)	0.22	0.0	0.31	0.53	0.53
Tocopherol, delta (mg)	0.01	0.0	0.0	0.01	0.01
Vitamin C (mg)	0.0	0.0	13.0	13.0	13.0
Thiamin (mg)	0.031	0.024	0.18	0.236	0.236
Riboflavin (mg)	0.211	0.232	0.162	0.605	0.605
Niacin (mg)	0.031	0.11	3.031	3.171	3.171
Pantothenic acid (mg)	0.634	0.439	0.523	1.596	1.596
Vitamin B-6 (mg)	0.062	0.049	0.325	0.435	0.435
Folate (mcg)	20.68	6.1	72.16	98.94	98.94
Vitamin B-12 (mcg)	0.57	0.54	0.0	1.1	1.1
Choline (mg)	110.5	21.6	н/д	132.1	132.1
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.075	0.049	0.036	0.16	0.16
Threonine (g)	0.246	0.11	0.235	0.591	0.591
Isoleucine (g)	0.295	0.232	0.235	0.761	0.761
Leucine (g)	0.48	0.464	0.631	1.575	1.575
Lysine (g)	0.4	0.354	0.253	1.007	1.007
Methionine (g)	0.167	0.098	0.126	0.391	0.391
Cystine (g)	0.119	0.146	0.054	0.319	0.319
Phenylalanine (g)	0.299	0.207	0.271	0.777	0.777
Tyrosine (g)	0.22	0.171	0.235	0.625	0.625
Valine (g)	0.378	0.268	0.343	0.99	0.99
Arginine (g)	0.361	0.122	0.235	0.717	0.717
Histidine (g)	0.136	0.098	0.162	0.396	0.396
Alanine (g)	0.326	0.134	0.541	1.001	1.001
Aspartic acid (g)	0.585	0.378	0.451	1.414	1.414
Glutamic acid (g)	0.739	0.952	1.173	2.863	2.863
Glycine (g)	0.189	0.073	0.235	0.497	0.497
Proline (g)	0.224	0.439	0.541	1.205	1.205
Serine (g)	0.427	0.256	0.289	0.972	0.972
Cholesterol (mg)	186.12	6.1	0.0	192.22	192.22
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.364	0.769	0.216	2.349	2.349
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.676	0.342	0.415	2.433	2.433
Polyunsaturated (g)	0.598	0.049	0.667	1.315	1.315