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Add a photoПорций: 10
Ингредиенты
- 12 x Strips of thick sliced peppered bacon,diced
- 3 x Cloves of Garlic, diced
- 2 c. Onion, diced
- 1/2 c. Red Bell Pepper diced.
- 2 lrg Anaheim chili, minced small
- 2 can Baked Beans, 2 lb can brand "BUSH", brown can with bacon & brown sugar
- 1 can Frijoles Negros 15z liquid removed brand "El Elbro"
- 5 x Neem/Curry leaf, crushed or possibly Bay leaf
- 1 Tbsp. Marjoram, freshly minced
- 2 Tbsp. Summer Savory, minced
- 2 Tbsp. Fresh Thyme, minced
- 4 x Shakes of Worcestershire Lea and Perrins
- 1 x Warm pepper of choice, diced Below is what I use...
- 3 x serranos or possibly 1 Thai-warm
Инструкции
- Heat bacon on low heat in a 6 quart. or possibly larger heavy pan. Pour off most of the fat. Add in garlic, onion, red pepper, and anaheim chile. Cook on medium heat till onion is transparent. Add in everything, stir, cook on low for 35 min, stirring often. Taste to see if a shot of Warm sauce would help.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 133g | |
| Recipe makes 10 servings | |
| Calories 105 | |
| Calories from Fat 4 | 4% |
| Total Fat 0.43g | 1% |
| Saturated Fat 0.08g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 329mg | 14% |
| Potassium 281mg | 8% |
| Total Carbs 23.75g | 6% |
| Dietary Fiber 4.7g | 16% |
| Sugars 9.14g | 6% |
| Protein 5.02g | 8% |
