Рецепт Godhuma Rava Uttapam (Wheat Rava Uttapam)

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1 голос | 287 визитов
 

Ингредиенты

  • Godhuma Rava (Wheat Rava) – 1 cup
  • Rava (Sooji) – 3 tsp
  • Onion – 1, small, finely chopped
  • Ginger – 1 tsp, grated
  • Tomato – 1, chopped
  • Green Chilli – 1, small, finely chopped
  • Curry Leaves – few
  • Coriander Leaves – few
  • Mustard Seeds – 1/2 tsp
  • Urad Dal – 1/2 tsp
  • Salt as per taste
  • Oil as required

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 190g
Calories 64  
Calories from Fat 2 3%
Total Fat 0.29g 0%
Saturated Fat 0.07g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 9mg 0%
Potassium 398mg 11%
Total Carbs 14.9g 4%
Dietary Fiber 2.9g 10%
Sugars 7.39g 5%
Protein 2.28g 4%
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