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Рецепт Go Goat Or Go Home! All #Goaterie All The Time!!

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1 голос | 766 визитов
 

Ингредиенты

  • the seeds from 6 green cardamom pods
  • 1 tsp black peppercorns
  • 4 dried red chilies
  • 1 tsp of whole cloves
  • a 4 inch cinnamon stick
  • 1 tsp of cumin seeds
  • 1/2 tsp of turmeric
  • 1/2 tsp of coriander seeds
  • 1/4 tsp of fenugreek seeds
  • Pour all of this in a non reactive bowl and mix in:
  • 4 Tbs of Tropical Traditions Organic Coconut Water Vinegar which is The Secret of the Vindaloo
  • 1 Tbs of dark molasses
  • 1 cup of water
  • 1 small lump of jaggery or 1 tsp of dark brown sugar

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 397g
Calories 140  
Calories from Fat 13 9%
Total Fat 1.57g 2%
Saturated Fat 0.25g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 37mg 2%
Potassium 873mg 25%
Total Carbs 32.7g 9%
Dietary Fiber 4.3g 14%
Sugars 17.95g 12%
Protein 3.77g 6%
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