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Ингредиенты
- 1 env dry active yeast ( 2 1/4 tsp.)
- 1/4 c. hot water (110 to 115 degrees)
- 1 c. hot chicken or possibly fish stock
- 2 Tbsp. molasses
- 2 c. all purpose flour ( approx.)
- 1 1/2 c. whole wheat flour
- 1 c. cracked wheat
- 1/2 c. cornmeal
- 1/2 c. dry lowfat milk pwdr
- 1/3 c. fish food flakes
- 1 tsp salt
- 2 tsp garlic pwdr
- 1 lrg egg
- 1 Tbsp. lowfat milk
Инструкции
- Combine yeast and hot water. Let rest 5 min. Stir in broth and molasses. Add in 1 c. of all purpose flour and all the rest except egg and lowfat milk). Turn dough out onto a floured surface. Knead in sufficient of remaining flour to make a very stiff dough (5 min). divide in half. Cover and let rest 10-15 min.
- Roll out each portion to 1/4 inch thickness. Cut into shapes, preferably 1 inch fish shapes. Place on ungreased cookie sheet. combine beaten egg with lowfat milk. Brush over biscuits.
- Bake at 300 degrees for 35 min. Turn off oven and let biscuits cold in oven overnight.
