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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
~1 cup fresh basil leaves
2 tbsp nutritional yeast
1 tsp gomasio (or 1/4 tsp sea salt and 1 tsp tahini)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		water
237.0g 		cashews
78.86g 		lemon juice
15.25g 		mustard
10.0g 		garlic
3.92g 		pepper
0.64g 		Всего в порции Всего в рецепте
Protein (g) 0.0 14.37 0.06 0.44 0.25 0.01 15.12 15.12
Total Fat (g) 0.0 34.58 0.0 0.4 0.02 0.0 35.0 35.0
Carbohydrates (g) 0.0 23.81 1.32 0.53 1.29 0.03 26.98 26.98
Ash (g) 0.24 2.0 0.04 0.36 0.06 0.0 2.71 2.71
Calories (kcal) 0.0 436.096 3.813 6.7 5.833 0.128 452.57 452.57
Starch (g) н/д 18.52 н/д 0.06 н/д 0.0 18.59 18.59
Sucrose (g) н/д 4.58 н/д 0.02 н/д 0.0 4.6 4.6
Glucose (dextrose) (g) н/д 0.04 н/д 0.05 н/д 0.01 0.09 0.09
Fructose (g) н/д 0.04 н/д 0.02 н/д 0.01 0.06 0.06
Lactose (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 236.76 4.1 13.84 8.27 2.29 0.6 265.86 265.86
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 4.66 0.37 0.09 0.04 0.02 5.17 5.17
Galactose (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 2.6 0.1 0.3 0.1 0.0 3.1 3.1
Calcium (mg) 7.11 29.178 1.068 5.8 7.086 0.064 50.306 50.306
Iron (mg) 0.0 5.27 0.0 0.15 0.07 0.0 5.49 5.49
Magnesium (mg) 2.37 230.271 0.915 4.9 0.979 0.064 239.499 239.499
Phosphorus (mg) 0.0 467.64 0.915 10.6 5.99 0.128 485.273 485.273
Potassium (mg) 0.0 520.476 18.91 13.8 15.699 1.119 570.004 570.004
Sodium (mg) 9.48 9.463 0.153 113.5 0.666 0.019 133.28 133.28
Zinc (mg) 0.02 4.56 0.01 0.06 0.05 0.0 4.7 4.7
Copper (mg) 0.024 1.735 0.005 0.009 0.012 0.0 1.784 1.784
Manganese (mg) 0.0 1.309 0.002 0.042 0.065 0.001 1.419 1.419
Selenium (mcg) 0.0 15.7 0.0 3.3 0.6 0.0 19.6 19.6
Vitamin A, IU (IU) 0.0 0.0 3.05 7.1 0.352 2.367 12.869 12.869
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.153 0.4 0.0 0.115 0.668 0.668
Beta Carotene (mcg) 0.0 0.0 0.458 2.9 0.196 1.33 4.884 4.884
Vitamin E (mg) 0.0 0.71 0.02 0.04 0.0 0.0 0.77 0.77
Vitamin D (IU) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 17.349 1.373 1.8 0.626 2.181 23.329 23.329
Tocopherol, beta (mg) н/д 0.02 н/д 0.0 н/д 0.0 0.02 0.02
Tocopherol, gamma (mg) н/д 4.19 н/д 0.21 н/д 0.0 4.39 4.39
Tocopherol, delta (mg) н/д 0.28 н/д 0.01 н/д 0.0 0.29 0.29
Vitamin C (mg) 0.0 0.4 7.0 0.2 1.2 0.5 9.3 9.3
Thiamin (mg) 0.0 0.331 0.005 0.034 0.008 0.0 0.378 0.378
Riboflavin (mg) 0.0 0.047 0.002 0.003 0.004 0.0 0.056 0.056
Niacin (mg) 0.0 0.836 0.015 0.052 0.027 0.003 0.934 0.934
Pantothenic acid (mg) 0.0 0.678 0.015 0.03 0.023 0.001 0.748 0.748
Vitamin B-6 (mg) 0.0 0.331 0.008 0.006 0.049 0.001 0.395 0.395
Folate (mcg) 0.0 19.715 1.983 0.7 0.117 0.064 22.579 22.579
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 н/д 0.8 2.2 0.9 0.0 4.0 4.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.229 н/д 0.001 0.003 0.0 0.232 0.232
Threonine (g) н/д 0.544 н/д 0.017 0.006 0.0 0.568 0.568
Isoleucine (g) н/д 0.623 н/д 0.015 0.009 0.0 0.647 0.647
Leucine (g) н/д 1.159 н/д 0.03 0.012 0.0 1.202 1.202
Lysine (g) н/д 0.733 н/д 0.027 0.011 0.0 0.771 0.771
Methionine (g) н/д 0.284 н/д 0.008 0.003 0.0 0.295 0.295
Cystine (g) н/д 0.308 н/д 0.008 0.003 0.0 0.318 0.318
Phenylalanine (g) н/д 0.749 н/д 0.017 0.007 0.001 0.774 0.774
Tyrosine (g) н/д 0.402 н/д 0.014 0.003 0.0 0.419 0.419
Valine (g) н/д 0.86 н/д 0.02 0.011 0.0 0.891 0.891
Arginine (g) н/д 1.672 н/д 0.026 0.025 0.0 1.723 1.723
Histidine (g) н/д 0.363 н/д 0.012 0.004 0.0 0.379 0.379
Alanine (g) н/д 0.662 н/д 0.017 0.005 0.0 0.685 0.685
Aspartic acid (g) н/д 1.419 н/д 0.04 0.019 0.001 1.48 1.48
Glutamic acid (g) н/д 3.557 н/д 0.075 0.032 0.001 3.665 3.665
Glycine (g) н/д 0.741 н/д 0.024 0.008 0.0 0.773 0.773
Proline (g) н/д 0.639 н/д 0.037 0.004 0.0 0.68 0.68
Serine (g) н/д 0.852 н/д 0.021 0.007 0.0 0.88 0.88
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.001 н/д н/д 0.001 0.001
Saturated Fat (g) 0.0 6.135 0.0 0.025 0.004 0.0 6.164 6.164
Phytosterols (mg) н/д н/д н/д н/д н/д 0.058 0.058 0.058
Monounsaturated Fat (g) 0.0 18.769 0.0 0.263 0.0 0.0 19.032 19.032
Polyunsaturated (g) 0.0 6.191 0.0 0.095 0.01 0.0 6.296 6.296