Рецепт Gnocchi With Sun Dried Tomatoes And Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
butter
3.55g |
onion
24.75g |
parsley
7.13g |
sun-dry tomatoes
3.0g |
chicken breast
45.36g |
wine
14.75g |
gnocchi
17.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.03 | 0.27 | 0.21 | 0.42 | 9.46 | 0.01 | 1.63 | 12.04 | 48.16 |
Total Fat (g) | 2.88 | 0.02 | 0.06 | 0.09 | 4.2 | 0.0 | 2.09 | 9.34 | 37.36 |
Carbohydrates (g) | 0.0 | 2.31 | 0.45 | 1.67 | 0.0 | 0.4 | 1.49 | 6.32 | 25.28 |
Ash (g) | 0.0 | 0.09 | 0.16 | 0.38 | 0.46 | 0.04 | н/д | 1.12 | 4.48 |
Calories (kcal) | 25.454 | 9.9 | 2.565 | 7.74 | 78.019 | 12.243 | 31.325 | 167.245 | 668.98 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.25 | н/д | н/д | н/д | н/д | н/д | 0.25 | 1.0 |
Glucose (dextrose) (g) | н/д | 0.49 | н/д | н/д | н/д | н/д | н/д | 0.49 | 1.96 |
Fructose (g) | н/д | 0.32 | н/д | н/д | н/д | н/д | н/д | 0.32 | 1.28 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 1.5 | 6.0 |
Water (g) | 0.64 | 22.05 | 6.25 | 0.44 | 31.51 | 12.77 | 12.05 | 85.7 | 342.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.05 | 0.06 | 1.13 | 0.0 | 0.12 | 0.05 | 2.41 | 9.64 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 1.1 | 4.4 |
Calcium (mg) | 0.852 | 5.693 | 9.833 | 3.3 | 4.99 | 1.18 | 33.425 | 59.272 | 237.088 |
Iron (mg) | 0.0 | 0.05 | 0.44 | 0.27 | 0.34 | 0.05 | 0.15 | 1.3 | 5.2 |
Magnesium (mg) | 0.071 | 2.475 | 3.563 | 5.82 | 11.34 | 1.623 | 2.1 | 26.991 | 107.964 |
Phosphorus (mg) | 0.852 | 7.178 | 4.133 | 10.68 | 78.926 | 2.95 | 26.95 | 131.668 | 526.672 |
Potassium (mg) | 0.852 | 36.135 | 39.473 | 102.81 | 99.792 | 14.603 | 13.125 | 306.789 | 1227.156 |
Sodium (mg) | 0.391 | 0.99 | 3.99 | 62.85 | 28.577 | 0.738 | 46.375 | 143.91 | 575.64 |
Zinc (mg) | 0.0 | 0.04 | 0.08 | 0.06 | 0.36 | 0.02 | 0.16 | 0.73 | 2.92 |
Copper (mg) | 0.001 | 0.01 | 0.011 | 0.043 | 0.018 | 0.001 | 0.011 | 0.094 | 0.376 |
Manganese (mg) | 0.0 | 0.032 | 0.011 | 0.056 | 0.009 | 0.018 | н/д | 0.126 | 0.504 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.2 | 7.5 | 0.0 | 2.3 | 10.2 | 40.8 |
Vitamin A, IU (IU) | 88.715 | 0.495 | 600.21 | 26.22 | 37.649 | 0.0 | н/д | 753.288 | 3013.152 |
Retinol (mcg) | 23.821 | 0.0 | 0.0 | 0.0 | 10.886 | 0.0 | 21.35 | 56.057 | 224.228 |
Vitamin A, RAE (mcg_RAE) | 24.282 | 0.0 | 29.996 | 1.32 | 11.34 | 0.0 | 22.225 | 89.163 | 356.652 |
Beta Carotene (mcg) | 5.609 | 0.248 | 360.098 | 15.72 | 0.0 | 0.0 | 9.975 | 391.649 | 1566.596 |
Vitamin E (mg) | 0.08 | 0.0 | 0.05 | 0.0 | 0.14 | 0.0 | 0.14 | 0.42 | 1.68 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 1377.06 | 0.0 | 0.0 | 0.0 | 1377.06 | 5508.24 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.99 | 396.221 | 42.57 | 0.0 | 0.0 | 7.525 | 447.306 | 1789.224 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.04 | н/д | 0.01 | н/д | н/д | 0.05 | 0.2 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.8 | 9.5 | 1.2 | 0.0 | 0.0 | 0.0 | 12.5 | 50.0 |
Thiamin (mg) | 0.0 | 0.012 | 0.006 | 0.016 | 0.027 | 0.001 | 0.012 | 0.076 | 0.304 |
Riboflavin (mg) | 0.001 | 0.007 | 0.007 | 0.015 | 0.041 | 0.003 | 0.035 | 0.109 | 0.436 |
Niacin (mg) | 0.001 | 0.03 | 0.093 | 0.272 | 4.495 | 0.025 | 0.088 | 5.004 | 20.016 |
Pantothenic acid (mg) | 0.004 | 0.03 | 0.029 | 0.063 | 0.363 | 0.006 | н/д | 0.494 | 1.976 |
Vitamin B-6 (mg) | 0.0 | 0.03 | 0.006 | 0.01 | 0.24 | 0.007 | 0.005 | 0.299 | 1.196 |
Folate (mcg) | 0.107 | 4.703 | 10.83 | 2.04 | 1.814 | 0.148 | 3.5 | 23.141 | 92.564 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.15 | 0.0 | 0.07 | 0.23 | 0.92 |
Choline (mg) | 0.7 | 1.5 | 0.9 | 3.1 | 30.4 | 0.7 | 5.7 | 43.1 | 172.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.575 | 1.575 | 6.3 |
Tryptophan (g) | 0.0 | 0.002 | 0.004 | 0.003 | 0.109 | н/д | н/д | 0.118 | 0.472 |
Threonine (g) | 0.001 | 0.005 | 0.009 | 0.011 | 0.395 | н/д | н/д | 0.42 | 1.68 |
Isoleucine (g) | 0.002 | 0.002 | 0.009 | 0.01 | 0.481 | н/д | н/д | 0.504 | 2.016 |
Leucine (g) | 0.003 | 0.007 | 0.014 | 0.016 | 0.694 | н/д | н/д | 0.734 | 2.936 |
Lysine (g) | 0.002 | 0.01 | 0.013 | 0.016 | 0.785 | н/д | н/д | 0.826 | 3.304 |
Methionine (g) | 0.001 | 0.0 | 0.003 | 0.004 | 0.254 | н/д | н/д | 0.261 | 1.044 |
Cystine (g) | 0.0 | 0.0 | 0.001 | 0.005 | 0.122 | н/д | н/д | 0.129 | 0.516 |
Phenylalanine (g) | 0.001 | 0.007 | 0.011 | 0.011 | 0.372 | н/д | н/д | 0.403 | 1.612 |
Tyrosine (g) | 0.001 | 0.002 | 0.006 | 0.007 | 0.308 | н/д | н/д | 0.325 | 1.3 |
Valine (g) | 0.002 | 0.005 | 0.012 | 0.011 | 0.463 | н/д | н/д | 0.493 | 1.972 |
Arginine (g) | 0.001 | 0.025 | 0.009 | 0.01 | 0.585 | н/д | н/д | 0.63 | 2.52 |
Histidine (g) | 0.001 | 0.002 | 0.004 | 0.006 | 0.286 | н/д | н/д | 0.3 | 1.2 |
Alanine (g) | 0.001 | 0.005 | 0.014 | 0.012 | 0.54 | н/д | н/д | 0.572 | 2.288 |
Aspartic acid (g) | 0.002 | 0.022 | 0.021 | 0.059 | 0.844 | н/д | н/д | 0.948 | 3.792 |
Glutamic acid (g) | 0.006 | 0.064 | 0.018 | 0.156 | 1.397 | н/д | н/д | 1.642 | 6.568 |
Glycine (g) | 0.001 | 0.007 | 0.011 | 0.011 | 0.558 | н/д | н/д | 0.587 | 2.348 |
Proline (g) | 0.003 | 0.002 | 0.015 | 0.008 | 0.431 | н/д | н/д | 0.459 | 1.836 |
Serine (g) | 0.002 | 0.005 | 0.01 | 0.011 | 0.331 | н/д | н/д | 0.359 | 1.436 |
Cholesterol (mg) | 7.633 | 0.0 | 0.0 | 0.0 | 29.03 | 0.0 | 12.25 | 48.913 | 195.652 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.054 | н/д | н/д | 0.054 | 0.216 |
Saturated Fat (g) | 1.824 | 0.01 | 0.009 | 0.013 | 1.207 | 0.0 | 0.788 | 3.85 | 15.4 |
Phytosterols (mg) | н/д | 3.713 | 0.356 | н/д | н/д | н/д | н/д | 4.069 | 16.276 |
Monounsaturated Fat (g) | 0.746 | 0.002 | 0.021 | 0.015 | 1.733 | 0.0 | 0.819 | 3.337 | 13.348 |
Polyunsaturated (g) | 0.108 | 0.005 | 0.009 | 0.034 | 0.889 | 0.0 | 0.369 | 1.413 | 5.652 |