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Рецепт Gluten Free Vegetable Stock
by Monocot

Gluten Free Vegetable Stock

A easy very flavorful vegetable stock that is easy and very delish

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Avg. 4/5 1 голос
  Канада Canadian
  Порций: 1

Ингредиенты

  • 1 cup carrots- small dice
  • 1 cup onions- small dice
  • 1 cup celery- small dice
  • 1 cup white mushrooms- sliced
  • 1 cup tomato- diced
  • 1 Tsp Garlic
  • choice of herbs- I personally love tarragon
  • 2 TBSP melted Coconut oil
  • 6 cups or more Water

Инструкции

  1. Since I use veggies in everything I make. I get scrapes of everything. Which I save and use instead of chopping fresh veggies but you can do either.
  2. place chopped veggies in a roasting pan. Lightly brush with the melted coconut oil.
  3. Place in a preheated oven(400). every 1/2 hour, stir it up.
  4. When everything is evening browned.
  5. Remove from oven. place on burner and turn to medium high. Add 1/2 Cup of water, and scrap down the bottom of the pan. When everything is off the bottom.
  6. Pour your veggies and the liquid into a large pot making sure to get all the scraping from the bottom of the pan.
  7. Add your spices/herbs and garlic.
  8. Simmer for 3 hours on Low.
  9. Strain out the veggies... Done
  10. The veggies that are removed are great for add to soups to thicken it naturally. Or used to make a bread or crackers! so virtually no waste