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Gluten-Free Pumpkin Bread with Chia Seed binder
by
Danielle Nichols
Текущий рейтинг: 4.0
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%20I%20took%20a%20cooking%20class%20in%20middle%20school%20as%20part%20of%20the%20home%20ec%20%22wheel%22.%20And%20we%20baked%20Pumpkin%20Bread.%20I%20kept%20the%20recipe%20(and%20the%20quiz%20that's%20on%20the%20bottom%20half%20of%20the%20paper)%20all%20these%20years%20but%20had%20not%20baked%20it%20since.%3C/p%3E%3Cp%3EAlthough%20it%20looks%20like%20I've%20used%20it%20numerous%20times.%20I%20did%20bake%20it%20for%20Thanksgiving%20that%20year%20and%20apparently%20at%20the%20tender%20age%20of%2012?%2013?%20I%20was%20an%20extremely%20messing%20little%20baker.%3C/p%3E%3Cp%3EFast%20forward%20to%20the%20present.%20My%20daughter%20asked%20me%20to%20bake%20this%20as%20a%20gluten-free%20version.%20I%20couldn't%20pass%20up%20the%20challenge.%20I%20was,%20however...nervous.%20I%20don't%20enjoy%20the%20aftertaste,%20nor%20the%20texture%20of%20g.f.%20breads.%20My%20daughter%20doesn't%20seem%20to%20mind%20(she's%20earthy%20like%20that).%3C/p%3E%3Cp%3EAnyway,%20just%20to%20make%20sure%20I%20wasn't%20messing%20anything%20up,%20I%20poked%20around%20the%20internet%20to%20see%20how%20other's%20were%20making%20gluten-free%20pumpkin%20breads,%20and%20that's%20when%20I%20came%20across%20a%20really%20great%20blog%20Gluten%20Free%20Girl%20and%20where%20I%20learned%20what%20was%20causing%20my%20g.f.%20dislike.%20Xanthan%20gum.%3C/p%3E%3Cp%3EAnd%20that's%20where%20I%20learned%20about%20the%20wonderful%20chia%20seed%20replacement.%20I%20got%20excited%20cuz%20I%20actually%20had%20chia%20seeds%20in%20my%20cupboard!%3C/p%3E%3Cp%3EHere's%20the%20basic%20chia%20seed%20replacement%20rule:%3C/p%3E%3Cp%3EGrind%20up%20some%20chia%20seeds.%20Mix%20it%20with%20boiling%20water%20at%20a%201%20part%20chia,%202%20parts%20water%20ratio.%20This%20will%20form%20a%20gooey%20mixture.%20When%20a%20recipe%20calls%20for%20xanthan%20gum,%20replace%20it%20with%20an%20equal%20amount%20of%20the%20gooey%20chia%20seed%20mixture.%20If%20you%20are%20converting%20a%20recipe,%20use%201%20tsp%20for%20every%20cup%20of%20%22flour%22.%3C/p%3E%3Cp%3ENote:%20you%20may%20have%20to%20increase%20the%20baking%20time%20due%20to%20the%20added%20moisture.%3C/p%3E%3Cp%3EI'm%20going%20to%20share%20my%20converted%20gluten-free%20version.%20Of%20course%20you%20can%20just%20use%20all%20purpose%20flour%20and%20omit%20the%20chia%20seeds,%20and%20that's%20the%20original%20recipe.%3C/p%3E%3Cp%3EGluten-Free%20Pumpkin%20Bread%3C/p%3E%3Cp%3E(adapted%20from%20Mt.%20Gleason%20Jr.%20High%20home%20economics%20class)%3C/p%3E%3Cp%3EPreheat%20your%20oven%20to%20350'%20F.%20Grease%20and%20flour%202%20bread%20pans%20or%20line%20them%20with%20parchment%20paper.%3C/p%3E%3Cp%3EIn%20a%20large%20bowl,%20combine%20the%20sugar%20and%20oil.%20Set%20aside.%3C/p%3E%3Cp%3EIn%20a%20medium%20bowl,%20beat%20eggs%20until%20fluffy.%20Stir%20in%20the%20pumpkin,%20applesauce,%20and%20chia%20seed%20mixture.%20Set%20aside.%3C/p%3E%3Cp%3ESift%20the%20dry%20ingredients%20together,%203%20times.%3C/p%3E%3Cp%3EIf%20using%20walnuts%20or%20raisins,%20add%20them%20to%20the%20dry%20ingredients.%3C/p%3E%3Cp%3EStarting%20with%20the%20dry%20ingredients,%20alternately%20add%20dry%20ingredients%20and%20water%20to%20the%20pumpkin%20mixture,%20starting%20and%20ending%20with%20the%20dry%20ingredients.%3C/p%3E%3Cp%3EDivide%20the%20batter%20between%20the%20two%20prepared%20bread%20pans%20and%20bake%20for%20about%2045%20mins%20to%20an%20hour%20(or%20so).%20I%20can't%20give%20you%20an%20exact%20time%20because%20that%20part%20of%20the%20recipe%20is%20illegible.%20Plus%20the%20time%20needed%20to%20be%20increased%20due%20to%20my%20chia%20seed%20mixture%20addition.%20Just%20keep%20checking%20it.%20The%20recipe%20does%20say%20that%20it's%20done%20when%20the%20top%20of%20the%20bread%20springs%20back%20when%20lightly%20touched%20with%20your%20finger%20tip.%20I%20used%20the%20toothpick%20method.%3C/p%3E%3Cp%3EThe%20results?%20Delicious%20and%20very%20moist.%20Still%20a%20little%20crumbly%20but%20not%20in%20a%20dry,%20corn%20bread%20sort%20of%20way.%20And%20check%20out%20the%20mound!%20To%20me,%20that%20is%20a%20beautiful%20sight.%20If%20you'd%20like,%20you%20might%20increase%20the%20spice%20measurements%20for%20a%20stronger%20flavor,%20as%20they%20are%20mild%20as%20is.%3C/p%3E%3Cp%3ELet%20me%20make%20a%20statement%20here:%20I%20am%20not%20required%20to%20have%20a%20gluten%20free%20diet,%20nor%20are%20any%20members%20of%20my%20household.%20I%20do%20have%20a%20very%20dear%20close%20friend%20and%20an%20aunt%20who%20have%20Celiac%20disease.%20I%20am%20not%20fluent%20in%20the%20ways%20of%20hidden%20gluten%20in%20common%20foods.%20I%20am%20not%20a%20source%20of%20medically%20accurate%20advice%20on%20the%20subject.%20I%20am%20aware%20of%20the%20negative%20affects%20that%20gluten%20has%20in%20our%20diets.%20I%20enjoy%20experimenting%20in%20my%20kitchen.%20My%20girls%20are%20very%20health%20conscious%20and%20on%20occasion%20prefer%20to%20eat%20gluten%20free.%20This%20is%20where%20my%20dabbling%20comes%20to%20play.%20Any%20misinformation%20is%20purely%20accidental%20and%20due%20to%20ignorance%20on%20my%20part.%20Please%20feel%20free%20to%20point%20out%20anything%20that%20I%20have%20misinterpreted.%3C/p%3E){kind=link}