Рецепт Gluten Free Nanaimo Bars - A Canadian treat from the Daring Bakers

click to rate
1 голос | 1053 визита
 

Ингредиенты

  • 1 cup (138 g) (4.9 ounces) Sweet rice flour (also known as glutinous rice flour)
  • 3/4 cup (100 g) (3.5 ounces) Tapioca Starch/Flour
  • 1/2 cup (65 g) (2.3 ounces) Sorghum Flour (I got this at Noah's in Toronto but it is available at many health food stores)
  • 1 cup (200 g) (7.1 ounces) Dark Brown Sugar, Lightly packed
  • 1 teaspoon (5 mL) Baking soda
  • 3/4 teaspoon (4 mL ) Kosher Salt
  • 7 tablespoons (100 g) (3 ½ ounces) Unsalted Butter (Cut into 1-inch cubes and frozen)
  • 5 tablespoons (75 mL) Whole Milk
  • 2 tablespoons (30 mL) Pure Vanilla Extract
  • 1/2 cup (115 g) (4 ounces) Unsalted Butter
  • 1/4 cup (50 g) (1.8 ounces) Granulated Sugar
  • 5 tablespoons (75 mL) Unsweetened Cocoa
  • 1 Large Egg, Beaten
  • 1 1/4 cups (300 mL) (160 g) (5.6 ounces) Gluten Free Graham Wafer Crumbs (See previous recipe)
  • 1/2 cup (55 g) (1.9 ounces) Almonds (Any type, Finely chopped)
  • 1 cup (130 g) (4.5 ounces) Coconut (Shredded, sweetened or unsweetened)

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 187g
Calories 294  
Calories from Fat 90 31%
Total Fat 9.96g 12%
Saturated Fat 2.98g 12%
Trans Fat 0.0g  
Cholesterol 216mg 72%
Sodium 3295mg 137%
Potassium 216mg 6%
Total Carbs 22.43g 6%
Dietary Fiber 5.1g 17%
Sugars 7.78g 5%
Protein 13.78g 22%
Насколько вам нравится данный рецепт?
Click to rate it:
 

Leave a review or comment