Gluten Free Mushroom Bisque
1 голос | 578 визитов
1 отзыв | 0 комментариев
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Отзывы
30 октября 2014
YOu can make this mushroom bisque in just 20 minutes. It is easy and delicious and perfect for this cooler damper weather.Этот рецепт был приготовлен/опробован мной!
%20%20from%20start%20to%20finish%20in%2020%20minutes.%20It%20was%20light,%20delicious%20and%20soothing%20and%20perfect%20for%20a%20calorie%20conscious,%20yet%20satisfying%20lunch!%3C/p%3E%3Cp%3EIt's%20healthy%20too.%20Mushrooms%20contain%20valuable%20nutrients.%20They%20can%20be%20important%20contributors%20to%20boosting%20immunity%20which%20are%20needed%20to%20ward%20off%20disease.%20They%20are%20good%20sources%20of%20B%20vitamins%20which%20are%20important%20for%20the%20nervous%20system,%20and%20the%20very%20important%20mineral%20Selenium%20which%20an%20antioxidant%20that%20protects%20cells%20from%20damage.%20%20Mushrooms%20are%20also%20low%20in%20calories,%20low%20in%20fat,%20and%20naturally%20gluten%20free.%20It%20makes%20sense%20to%20add%20mushrooms%20to%20our%20menus.%3C/p%3E%3Cp%3EThere%20are%20also%20health%20giving%20herbs%20in%20the%20soup%20too.%3C/p%3E%3Cp%3EI%20still%20have%20fresh%20herbs%20growing%20in%20containers%20on%20my%20deck%20that%20are%20very%20prolific%20right%20now.%20In%20addition,%20I'm%20still%20receiving%20herbs%20from%20my%20CSA-%20so%20it%20seems%20perfectly%20natural%20that%20I%20would%20use%20fresh%20herbs%20in%20this%20bisque.%20However,%20feel%20free%20to%20use%20dried%20herbs%20or%20even%20change%20the%20herbs%20if%20you%20prefer%20(%20try%20fresh%20parsley,%20dried%20sage,%20chives%20)%3C/p%3E%3Cp%3EWhat%20is%20the%20difference%20between%20soup%20vs%20bisque?%20Bisques%20are%20much%20creamier%20and%20smoother%20than%20most%20soups.%20Originally%20of%20French%20origin,%20bisques%20usually%20were%20made%20with%20some%20kind%20of%20seafood%20and%20cognac.%20Over%20the%20years,%20especially%20now%20with%20the%20need%20for%20allergy%20conscious%20foods,%20no%20one%20adheres%20to%20the%20strict%20interpretation;%20however,%20cream%20continues%20to%20be%20expected.%20In%20a%20vegan%20version,%20you%20can%20add%20coconut%20cream%20or%20coconut%20milk.%20My%20mushroom%20bisque%20contains%20no%20seafood%20or%20cognac,%20but%20it's%20still%20richer%20and%20creamier%20than%20most%20ordinary%20soups.%20That's%20why%20I%20called%20it%20a%20bisque!%3C/p%3E%3Cp%3EThis%20recipe%20meets%20gluten%20free,%20vegetarian,%20or%20vegan%20standards.%20(%20It%20is%20also%20nut%20free%20and%20egg%20free)%3C/p%3E%3Cp%3EAuthor:%20Judee%20Algazi%3C/p%3E%3Cp%3EPrep%20Time:%205%20minutes%3C/p%3E%3Cp%3ECook%20Time%20and%20blender%20time:%2015%20minutes%3C/p%3E%3Cp%3ETotal%20Time:%2020%20minutes%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EDirections:%3C/p%3E%3Cp%3EIn%20a%20small%20bowl,%20mix%20the%20mushrooms,%20onion,%20dill,%20sage,%20pepper%20,%20spices%20%20and%20olive%20oil.%20Transfer%20to%20a%20heated%20skillet%20and%20saut%C3%A9%20for%20about%205%20minutes%20until%20mushrooms%20and%20onions%20are%20soft.%20Allow%20to%20cool.%3C/p%3E%3Cp%3EWhen%20cool,%20add%20mixture%20to%20a%20blender%20or%20I%20used%20my%20Nutribullet%20,%20and%20add%20the%20broth%20and%20cream.%3C/p%3E%3Cp%3EWhiz%20until%20well%20blended.%20Heat%20and%20enjoy.%3C/p%3E%3Cp%3EMakes%204-5%20cups%20or%202%20large%20bowls.%3C/p%3E%3Cp%3ECut%20up%20the%20mushrooms,%20onions,%20dill,%20sage,%20and%20spices%20and%20toss%20with%20oil.%20Saute%20in%20skillet%20until%20vegetables%20are%20soft.%20Mix%20in%20cream%20(%20or%20coconut%20milk)%20,%20vegetable%20broth%20and%20%20then%20puree%20in%20the%20Nutribullet%20or%20blender%20until%20smooth%20and%20creamy%3C/p%3E%3Cp%3EENJOY!%3C/p%3E%3Cp%3EFood%20is%20my%20passion.%20I%20am%20gluten%20intolerant,%20busy.%20and%20strive%20for%20a%20healthy%20balanced%20lifestyle.%20It%20has%20taken%20me%20many%20years%20to%20develop%20and%20discover%20easy%20healthy%20recipes%20that%20meet%20gluten%20free,%20vegetarian%20and%20real%20food%20standards.%20On%20my%20blog%20I%20share%20my%20journey,%20my%20struggles,%20my%20discoveries,%20and%20my%20new%20recipes.%20I%20hope%20you%20find%20ideas,%20resources,%20and%20recipes%20that%20will%20be%20helpful%20to%20you.%20Come%20Back%20soon.%3C/p%3E%3Cp%3EAuthor:%20Judee%20Algazi%3C/p%3E%3Cp%3E3K+%3C/p%3E%3Cp%3EPlease%20leave%20a%20comment%20so%20I%20know%20you%20stopped%20by.%20I%20love%20comments%20and%20love%20to%20be%20introduced%20to%20your%20blog.%20I%20usually%20visit%20and%20follow%20your%20blog%20on%20G+%20,%20Bloglovin,%20and%20Twitter.%20Thanks%20for%20stopping%20by.%20To%20Comment:%20Scroll%20down%20to%20the%20end%20of%20the%20post%20and%20click%20on%20comments%3C/p%3E%3Cp%3EDisclaimer:%20I%20am%20an%20affiliate%20for%20Amazon%20and%20receive%20a%20very%20small%20compensation%20when%20you%20buy%20anything%20from%20Amazon%20by%20clicking%20on%20to%20Amazon%20from%20my%20blog%20-%20This%20helps%20me%20defray%20the%20cost%20of%20my%20blog%20expenses.%20Thank%20you%20for%20your%20support.%3C/p%3E%3Cp%3E3K+%3C/p%3E%3Cp%3EPin%20It%3C/p%3E%3Cp%3EPlease%20leave%20a%20comment%20so%20I%20know%20you%20stopped%20by.%20Scroll%20down%20to%20the%20end%20of%20the%20post%20and%20click%20on%20comments.%3C/p%3E){kind=link}