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» Gluten Free Hearty Quinoa Chili
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Gluten Free Hearty Quinoa Chili
- Recipe Cost
Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1 onion-small dice
1/2 cup mushrooms-sliced
Ingredients
Per Serving Qty
Common Price
Price per Serving
1 tbsp
Olive oil
3/4 teaspoon
$5.99 per 16 fluid ounces
$0.05
1/2 Cup Quinoa- uncooked
2 tablespoons
$6.49 per 14 ounces
$0.35
3/4 cup
water
or
chicken broth
3 tablespoons
n/a
2 cloves
garlic-minced
1/2 garlic-minced
$4.00 per pound
$0.01
dash of
pepper
1/4 pinch
$7.99 per 16 ounces
$0.00
1 tbsp
Cayenne
or cajun
3/4 teaspoon
$3.65 per 3 ounces
$0.06
1 tsp
oregano
1/4 teaspoon
$3.89 per 3/4 ounces
$0.05
small shot of
lime juice
1/4 lime juice
$1.49 per 15 fluid ounces
$0.04
1/4 cup fresh
cilantro
1 tablespoon
$1.09 per cup
$0.07
1 Can italian diced
tomatoes
1/4 can
$2.19 per 28 ounces
$0.13
1 can Black beans- well rinsed and Drained
1/4 can
$1.79 per 15 ounces
$0.38
Total per Serving
$1.13
Total Recipe
$4.51
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