Рецепт gluten free chocolate lava cake
Ингредиенты
- 1 tablespoon + 1/2 teaspoon unrefined coconut oil
- 1/4 cup almond flour
- 2 tablespoons + 1 teaspoon unsweetened cocoa powder
- 1 teaspoon + 1/2 teaspoon matcha (green tea powder)
- 1/2 teaspoon baking powder
- 1 tablespoon semi-sweet or bittersweet chocolate chips
- 1 large egg
- 1 tablespoon pure maple syrup
- 1 to 2 tablespoons plain unsweetened almond milk
- 1 1/2 teaspoons fresh lime or lemon juice
- 1 teaspoon lime zest
- 1 tablespoon pure maple syrup or honey
- 1 tablespoon plain Greek yogurt
View Full Recipe at Jackie Newgent
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 156g | |
Calories 388 | |
Calories from Fat 161 | 41% |
Total Fat 18.52g | 23% |
Saturated Fat 8.46g | 34% |
Trans Fat 0.0g | |
Cholesterol 215mg | 72% |
Sodium 728mg | 30% |
Potassium 348mg | 10% |
Total Carbs 49.71g | 13% |
Dietary Fiber 5.3g | 18% |
Sugars 34.9g | 23% |
Protein 12.03g | 19% |