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Ингредиенты
- 1 pound chicken breast tenders (I used Smart Chicken)
- 1 cup GF buckwheat flour (Or your favorite GF flour)
- 2 cups GF Kinnikinnick Panko breadcrumbs
- 3 eggs
- 1/4 cup gouda cheese shredded; 1/4 cup parmesan cheese shredded
- 1 cup spaghetti sauce of your choice
- 1/2 tbsp. oregano
- Preheat your oven to 375 degrees. Prepare your baking sheet/cooling rack hybrid. (A cookie sheet with a cooling rack on it, spray with oil)
View Full Recipe at Gluten Hates Me but i'm…
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 646g | |
| Calories 1597 | |
| Calories from Fat 906 | 57% |
| Total Fat 100.95g | 126% |
| Saturated Fat 29.34g | 117% |
| Trans Fat 0.0g | |
| Cholesterol 812mg | 271% |
| Sodium 2715mg | 113% |
| Potassium 1244mg | 36% |
| Total Carbs 71.38g | 19% |
| Dietary Fiber 5.6g | 19% |
| Sugars 4.07g | 3% |
| Protein 98.34g | 157% |
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