Рецепт Gluten Free Banana Oatmeal Muffins & A Winner
Ингредиенты
- 3 cups gluten free rolled oats (I used Bobâs Red Mill)
- 1/2 cup packed brown sugar
- 2 tsp. baking powder
- 1/2 tsp. salt
- 2 egg whites
- 1 egg
- 1 1/4 cup skim milk
- 1/2 cup mashed bananas
- 1/4 cup peanut butter
- 1 tsp. vanilla extract (make sure your bottle says gluten free)
- 3/4 cup chocolate chips (I used dark chocolate)
View Full Recipe at Gluten Hates Me but i'm…
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 739g | |
Calories 1715 | |
Calories from Fat 647 | 38% |
Total Fat 74.18g | 93% |
Saturated Fat 31.06g | 124% |
Trans Fat 0.0g | |
Cholesterol 221mg | 74% |
Sodium 4309mg | 180% |
Potassium 1798mg | 51% |
Total Carbs 230.71g | 62% |
Dietary Fiber 9.8g | 33% |
Sugars 201.07g | 134% |
Protein 40.56g | 65% |