Рецепт Gluten Free Apple And Chocolate Muffins - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
margarine
14.19g |
sugar
12.5g |
cocoa
2.5g |
eggs
12.32g |
chocolate
8.25g |
soy flour
10.63g |
rice flour
19.75g |
baking soda
0.57g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 0.0 | 0.5 | 1.55 | 1.06 | 3.7 | 1.18 | 0.0 | 8.01 | 64.08 |
Total Fat (g) | 11.45 | 0.0 | 0.25 | 1.22 | 4.32 | 2.32 | 0.28 | 0.0 | 19.84 | 158.72 |
Carbohydrates (g) | 0.1 | 12.5 | 1.5 | 0.09 | 2.46 | 3.58 | 15.83 | 0.0 | 36.06 | 288.48 |
Ash (g) | 0.27 | 0.0 | н/д | 0.11 | 0.3 | 0.62 | 0.12 | 0.21 | 1.63 | 13.04 |
Calories (kcal) | 101.724 | 48.375 | 10.0 | 17.618 | 41.333 | 46.856 | 72.285 | 0.0 | 338.191 | 2705.528 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.03 | 0.24 |
Fructose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Lactose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Maltose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.34 | 0.0 | н/д | 9.34 | 0.11 | 0.4 | 2.35 | 0.0 | 14.56 | 116.48 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 6.6 | 0.0 | 0.0 | 0.0 | 6.6 | 52.8 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 107.003 | 0.0 | 0.0 | 0.0 | 107.003 | 856.024 |
Sugars (g) | 0.0 | 12.49 | 0.0 | 0.09 | 0.08 | 0.81 | 0.02 | 0.0 | 13.49 | 107.92 |
Galactose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.5 | 0.0 | 1.4 | 1.0 | 0.5 | 0.0 | 3.4 | 27.2 |
Calcium (mg) | 0.426 | 0.125 | 0.0 | 6.53 | 8.333 | 19.975 | 1.975 | 0.0 | 37.363 | 298.904 |
Iron (mg) | 0.01 | 0.0 | 0.9 | 0.23 | 1.44 | 0.62 | 0.07 | 0.0 | 3.26 | 26.08 |
Magnesium (mg) | 0.426 | 0.0 | н/д | 1.478 | 26.978 | 39.206 | 6.913 | 0.0 | 75.0 | 600.0 |
Phosphorus (mg) | 0.709 | 0.0 | н/д | 23.531 | 33.0 | 50.575 | 19.355 | 0.0 | 127.171 | 1017.368 |
Potassium (mg) | 2.554 | 0.25 | н/д | 16.509 | 68.475 | 216.856 | 15.01 | 0.0 | 319.654 | 2557.232 |
Sodium (mg) | 133.788 | 0.0 | 0.0 | 17.248 | 1.98 | 1.275 | 0.0 | 157.32 | 311.611 | 2492.888 |
Zinc (mg) | 0.0 | 0.0 | н/д | 0.14 | 0.79 | 0.38 | 0.16 | 0.0 | 1.47 | 11.76 |
Copper (mg) | 0.0 | 0.0 | н/д | 0.012 | 0.266 | 0.236 | 0.026 | 0.0 | 0.54 | 4.32 |
Manganese (mg) | н/д | 0.0 | н/д | 0.005 | 0.344 | 0.221 | 0.237 | 0.0 | 0.807 | 6.456 |
Selenium (mcg) | 0.0 | 0.1 | н/д | 3.9 | 0.7 | 0.8 | 3.0 | 0.0 | 8.4 | 67.2 |
Vitamin A, IU (IU) | 506.636 | 0.0 | 0.0 | 59.998 | 0.0 | 12.963 | 0.0 | 0.0 | 579.597 | 4636.776 |
Retinol (mcg) | 108.96 | 0.0 | н/д | 17.125 | 0.0 | 0.0 | 0.0 | 0.0 | 126.085 | 1008.68 |
Vitamin A, RAE (mcg_RAE) | 116.196 | 0.0 | н/д | 17.248 | 0.0 | 0.638 | 0.0 | 0.0 | 134.081 | 1072.648 |
Beta Carotene (mcg) | 86.544 | 0.0 | н/д | 1.232 | 0.0 | 7.756 | 0.0 | 0.0 | 95.532 | 764.256 |
Vitamin E (mg) | 1.28 | 0.0 | н/д | 0.12 | 0.03 | 0.21 | 0.02 | 0.0 | 1.66 | 13.28 |
Vitamin D (IU) | н/д | н/д | н/д | 4.312 | н/д | н/д | н/д | н/д | 4.312 | 34.496 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 40.779 | 3.135 | 0.0 | 0.0 | 0.0 | 43.914 | 351.312 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.06 | 0.48 | н/д | н/д | н/д | 0.54 | 4.32 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.001 | 0.0 | н/д | 0.009 | 0.012 | 0.044 | 0.028 | 0.0 | 0.094 | 0.752 |
Riboflavin (mg) | 0.006 | 0.003 | н/д | 0.059 | 0.008 | 0.1 | 0.004 | 0.0 | 0.179 | 1.432 |
Niacin (mg) | 0.003 | 0.0 | н/д | 0.009 | 0.112 | 0.35 | 0.512 | 0.0 | 0.985 | 7.88 |
Pantothenic acid (mg) | 0.0 | 0.0 | н/д | 0.177 | 0.014 | 0.129 | 0.162 | 0.0 | 0.482 | 3.856 |
Vitamin B-6 (mg) | 0.001 | 0.0 | н/д | 0.017 | 0.002 | 0.037 | 0.087 | 0.0 | 0.145 | 1.16 |
Folate (mcg) | 0.142 | 0.0 | н/д | 5.79 | 2.31 | 24.119 | 0.79 | 0.0 | 33.151 | 265.208 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | н/д | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 1.36 |
Choline (mg) | 1.8 | 0.0 | н/д | 30.9 | 3.8 | н/д | 1.1 | 0.0 | 37.6 | 300.8 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | 0.021 | 0.011 | 0.054 | 0.014 | н/д | 0.1 | 0.8 |
Threonine (g) | н/д | н/д | н/д | 0.069 | 0.031 | 0.16 | 0.041 | н/д | 0.301 | 2.408 |
Isoleucine (g) | н/д | н/д | н/д | 0.083 | 0.034 | 0.18 | 0.047 | н/д | 0.343 | 2.744 |
Leucine (g) | н/д | н/д | н/д | 0.134 | 0.058 | 0.301 | 0.097 | н/д | 0.59 | 4.72 |
Lysine (g) | н/д | н/д | н/д | 0.112 | 0.039 | 0.247 | 0.041 | н/д | 0.439 | 3.512 |
Methionine (g) | н/д | н/д | н/д | 0.047 | 0.012 | 0.05 | 0.028 | н/д | 0.136 | 1.088 |
Cystine (g) | н/д | н/д | н/д | 0.033 | 0.019 | 0.06 | 0.022 | н/д | 0.133 | 1.064 |
Phenylalanine (g) | н/д | н/д | н/д | 0.084 | 0.044 | 0.193 | 0.063 | н/д | 0.384 | 3.072 |
Tyrosine (g) | н/д | н/д | н/д | 0.062 | 0.035 | 0.14 | 0.061 | н/д | 0.299 | 2.392 |
Valine (g) | н/д | н/д | н/д | 0.106 | 0.054 | 0.185 | 0.069 | н/д | 0.414 | 3.312 |
Arginine (g) | н/д | н/д | н/д | 0.101 | 0.068 | 0.287 | 0.103 | н/д | 0.558 | 4.464 |
Histidine (g) | н/д | н/д | н/д | 0.038 | 0.018 | 0.1 | 0.03 | н/д | 0.186 | 1.488 |
Alanine (g) | н/д | н/д | н/д | 0.091 | 0.04 | 0.174 | 0.065 | н/д | 0.37 | 2.96 |
Aspartic acid (g) | н/д | н/д | н/д | 0.164 | 0.105 | 0.465 | 0.109 | н/д | 0.843 | 6.744 |
Glutamic acid (g) | н/д | н/д | н/д | 0.207 | 0.154 | 0.716 | 0.217 | н/д | 1.295 | 10.36 |
Glycine (g) | н/д | н/д | н/д | 0.053 | 0.042 | 0.171 | 0.053 | н/д | 0.319 | 2.552 |
Proline (g) | н/д | н/д | н/д | 0.063 | 0.073 | 0.217 | 0.055 | н/д | 0.407 | 3.256 |
Serine (g) | н/д | н/д | н/д | 0.12 | 0.044 | 0.215 | 0.061 | н/д | 0.439 | 3.512 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 52.114 | 0.0 | 0.0 | 0.0 | 0.0 | 52.114 | 416.912 |
Trans Fat (g) | 2.113 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.113 | 16.904 |
Saturated Fat (g) | 2.155 | 0.0 | 0.0 | 0.382 | 2.669 | 0.336 | 0.077 | 0.0 | 5.619 | 44.952 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 5.516 | 0.0 | н/д | 0.469 | 1.329 | 0.513 | 0.087 | 0.0 | 7.915 | 63.32 |
Polyunsaturated (g) | 3.448 | 0.0 | н/д | 0.168 | 0.129 | 1.311 | 0.075 | 0.0 | 5.13 | 41.04 |