Рецепт Gluten Free and Dairy Free Oyster Chowder
Ингредиенты
- 7 cups rice milk, divided
- 3 cups cooked white rice
- 1 cup dairy free buttery spread
- 1/2 cup all purpose gluten free flour
- 2 large shallots, minced
- 4 large stalks celery, minced
- 4 (8 ounce) cans oysters, drained reserving the liquid
- Salt and white pepper, to taste
- Hot sauce for serving
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 2807g | |
Calories 1771 | |
Calories from Fat 258 | 15% |
Total Fat 28.76g | 36% |
Saturated Fat 4.02g | 16% |
Trans Fat 0.0g | |
Cholesterol 160mg | 53% |
Sodium 1306mg | 54% |
Potassium 1949mg | 56% |
Total Carbs 329.87g | 88% |
Dietary Fiber 11.4g | 38% |
Sugars 108.42g | 72% |
Protein 40.54g | 65% |