Рецепт Glen's Chili A La Bambi - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
oil
2.27g |
garlic garlic
0.44g |
onion
11.25g |
chili
3.75g |
cumin
0.5g |
kosher salt
1.5g |
pepper
0.27g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.03 | 0.12 | 0.46 | 0.09 | 0.0 | 0.03 | 0.73 | 8.76 |
Total Fat (g) | 2.27 | 0.0 | 0.01 | 0.63 | 0.11 | 0.0 | 0.01 | 3.03 | 36.36 |
Carbohydrates (g) | 0.0 | 0.14 | 1.05 | 2.05 | 0.22 | 0.0 | 0.17 | 3.64 | 43.68 |
Ash (g) | 0.0 | 0.01 | 0.04 | 0.32 | 0.04 | 1.5 | 0.01 | 1.91 | 22.92 |
Calories (kcal) | 20.037 | 0.648 | 4.5 | 11.775 | 1.875 | 0.0 | 0.68 | 39.515 | 474.18 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.11 | 0.03 | н/д | н/д | н/д | 0.14 | 1.68 |
Glucose (dextrose) (g) | н/д | н/д | 0.22 | 0.08 | н/д | н/д | н/д | 0.3 | 3.6 |
Fructose (g) | н/д | н/д | 0.15 | 0.16 | н/д | н/д | н/д | 0.31 | 3.72 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 0.25 | 10.02 | 0.29 | 0.04 | 0.0 | 0.03 | 10.64 | 127.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.48 | 0.27 | 0.01 | 0.0 | 0.0 | 0.76 | 9.12 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 1.3 | 0.1 | 0.0 | 0.1 | 1.6 | 19.2 |
Calcium (mg) | 0.0 | 0.787 | 2.588 | 10.425 | 4.655 | 0.36 | 1.165 | 19.98 | 239.76 |
Iron (mg) | 0.0 | 0.01 | 0.02 | 0.53 | 0.33 | 0.0 | 0.08 | 0.98 | 11.76 |
Magnesium (mg) | 0.0 | 0.109 | 1.125 | 6.375 | 1.83 | 0.015 | 0.517 | 9.971 | 119.652 |
Phosphorus (mg) | 0.0 | 0.666 | 3.263 | 11.363 | 2.495 | 0.0 | 0.461 | 18.247 | 218.964 |
Potassium (mg) | 0.0 | 1.744 | 16.425 | 71.85 | 8.94 | 0.12 | 3.357 | 102.437 | 1229.244 |
Sodium (mg) | 0.0 | 0.074 | 0.45 | 37.875 | 0.84 | 581.37 | 0.117 | 620.726 | 7448.712 |
Zinc (mg) | 0.0 | 0.01 | 0.02 | 0.1 | 0.02 | 0.0 | 0.0 | 0.15 | 1.8 |
Copper (mg) | 0.0 | 0.001 | 0.005 | 0.016 | 0.004 | 0.0 | 0.003 | 0.03 | 0.36 |
Manganese (mg) | н/д | 0.007 | 0.015 | 0.081 | 0.017 | 0.002 | 0.015 | 0.136 | 1.632 |
Selenium (mcg) | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | 4.8 |
Vitamin A, IU (IU) | 0.0 | 0.039 | 0.225 | 1111.875 | 6.35 | 0.0 | 0.797 | 1119.286 | 13431.432 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 55.613 | 0.32 | 0.0 | 0.04 | 55.973 | 671.676 |
Beta Carotene (mcg) | 0.0 | 0.022 | 0.113 | 562.5 | 3.81 | 0.0 | 0.416 | 566.86 | 6802.32 |
Vitamin E (mg) | 0.21 | 0.0 | 0.0 | 1.09 | 0.02 | 0.0 | 0.0 | 1.32 | 15.84 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.788 | 0.0 | 0.0 | 0.016 | 0.804 | 9.648 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.07 | 0.45 | 11.625 | 2.24 | 0.0 | 0.547 | 14.931 | 179.172 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.02 | н/д | н/д | 0.0 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.12 | н/д | н/д | 0.01 | 0.13 | 1.56 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.1 | 0.8 | 2.4 | 0.0 | 0.0 | 0.1 | 3.5 | 42.0 |
Thiamin (mg) | 0.0 | 0.001 | 0.006 | 0.013 | 0.003 | 0.0 | 0.0 | 0.023 | 0.276 |
Riboflavin (mg) | 0.0 | 0.0 | 0.003 | 0.03 | 0.002 | 0.0 | 0.001 | 0.036 | 0.432 |
Niacin (mg) | 0.0 | 0.003 | 0.014 | 0.296 | 0.023 | 0.0 | 0.003 | 0.338 | 4.056 |
Pantothenic acid (mg) | 0.0 | 0.003 | 0.014 | н/д | н/д | 0.0 | н/д | 0.016 | 0.192 |
Vitamin B-6 (mg) | 0.0 | 0.005 | 0.014 | 0.138 | 0.002 | 0.0 | 0.001 | 0.16 | 1.92 |
Folate (mcg) | 0.0 | 0.013 | 2.138 | 3.75 | 0.05 | 0.0 | 0.027 | 5.977 | 71.724 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | н/д | 0.1 | 0.7 | 2.5 | 0.1 | 0.0 | 0.0 | 3.4 | 40.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | 0.001 | н/д | н/д | 0.0 | н/д | 0.001 | 0.012 |
Threonine (g) | 0.0 | 0.001 | 0.002 | н/д | н/д | 0.0 | н/д | 0.003 | 0.036 |
Isoleucine (g) | 0.0 | 0.001 | 0.001 | н/д | н/д | 0.0 | н/д | 0.002 | 0.024 |
Leucine (g) | 0.0 | 0.001 | 0.003 | н/д | н/д | 0.0 | н/д | 0.005 | 0.06 |
Lysine (g) | 0.0 | 0.001 | 0.005 | н/д | н/д | 0.0 | н/д | 0.006 | 0.072 |
Methionine (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Cystine (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Phenylalanine (g) | 0.0 | 0.001 | 0.003 | н/д | н/д | 0.0 | н/д | 0.004 | 0.048 |
Tyrosine (g) | 0.0 | 0.0 | 0.001 | н/д | н/д | 0.0 | н/д | 0.001 | 0.012 |
Valine (g) | 0.0 | 0.001 | 0.002 | н/д | н/д | 0.0 | н/д | 0.004 | 0.048 |
Arginine (g) | 0.0 | 0.003 | 0.011 | н/д | н/д | 0.0 | н/д | 0.014 | 0.168 |
Histidine (g) | 0.0 | 0.0 | 0.001 | н/д | н/д | 0.0 | н/д | 0.002 | 0.024 |
Alanine (g) | 0.0 | 0.001 | 0.002 | н/д | н/д | 0.0 | н/д | 0.003 | 0.036 |
Aspartic acid (g) | 0.0 | 0.002 | 0.01 | н/д | н/д | 0.0 | н/д | 0.012 | 0.144 |
Glutamic acid (g) | 0.0 | 0.004 | 0.029 | н/д | н/д | 0.0 | н/д | 0.033 | 0.396 |
Glycine (g) | 0.0 | 0.001 | 0.003 | н/д | н/д | 0.0 | н/д | 0.004 | 0.048 |
Proline (g) | 0.0 | 0.0 | 0.001 | н/д | н/д | 0.0 | н/д | 0.002 | 0.024 |
Serine (g) | 0.0 | 0.001 | 0.002 | н/д | н/д | 0.0 | н/д | 0.003 | 0.036 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | 0.058 | н/д | н/д | н/д | н/д | н/д | н/д | 0.058 | 0.696 |
Saturated Fat (g) | 0.168 | 0.0 | 0.005 | 0.111 | 0.008 | 0.0 | 0.003 | 0.294 | 3.528 |
Phytosterols (mg) | 5.667 | н/д | 1.688 | 3.113 | 0.34 | 0.0 | 0.245 | 11.052 | 132.624 |
Monounsaturated Fat (g) | 0.515 | 0.0 | 0.001 | 0.134 | 0.07 | 0.0 | 0.003 | 0.723 | 8.676 |
Polyunsaturated (g) | 1.477 | 0.001 | 0.002 | 0.28 | 0.016 | 0.0 | 0.003 | 1.779 | 21.348 |