Рецепт Glazed Corned Beef - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 6 		corned beef
224.53g 		orange marmalade
53.33g 		mustard
10.0g 		sugar
9.17g 		Всего в порции Всего в рецепте
Protein (g) 32.96 0.16 0.44 0.01 33.57 201.42
Total Fat (g) 33.45 0.0 0.4 0.0 33.86 203.16
Carbohydrates (g) 0.31 35.36 0.53 8.99 45.2 271.2
Ash (g) 8.37 0.11 0.36 0.04 8.89 53.34
Calories (kcal) 444.564 131.2 6.7 34.833 617.297 3703.782
Starch (g) н/д н/д 0.06 н/д 0.06 0.36
Sucrose (g) н/д н/д 0.02 8.67 8.69 52.14
Glucose (dextrose) (g) н/д н/д 0.05 0.12 0.17 1.02
Fructose (g) н/д н/д 0.02 0.1 0.12 0.72
Lactose (g) н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 149.45 17.71 8.27 0.12 175.54 1053.24
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 32.0 0.09 8.89 40.98 245.88
Galactose (g) н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.3 0.0 0.7 4.2
Calcium (mg) 15.717 20.267 5.8 7.608 49.392 296.352
Iron (mg) 3.79 0.08 0.15 0.07 4.09 24.54
Magnesium (mg) 31.434 1.067 4.9 0.825 38.225 229.35
Phosphorus (mg) 262.697 2.133 10.6 0.367 275.797 1654.782
Potassium (mg) 666.845 19.733 13.8 12.192 712.57 4275.42
Sodium (mg) 2732.494 29.867 113.5 2.567 2878.428 17270.568
Zinc (mg) 6.4 0.02 0.06 0.0 6.49 38.94
Copper (mg) 0.247 0.048 0.009 0.005 0.309 1.854
Manganese (mg) 0.045 0.011 0.042 0.006 0.103 0.618
Selenium (mcg) 42.7 0.3 3.3 0.1 46.4 278.4
Vitamin A, IU (IU) 0.0 33.067 7.1 0.0 40.167 241.002
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 1.6 0.4 0.0 2.0 12.0
Beta Carotene (mcg) н/д 8.0 2.9 0.0 10.9 65.4
Vitamin E (mg) н/д 0.03 0.04 0.0 0.07 0.42
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 30.933 1.8 0.0 32.733 196.398
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.21 н/д 0.21 1.26
Tocopherol, delta (mg) н/д н/д 0.01 н/д 0.01 0.06
Vitamin C (mg) 60.6 2.6 0.2 0.0 63.3 379.8
Thiamin (mg) 0.09 0.005 0.034 0.0 0.129 0.774
Riboflavin (mg) 0.359 0.016 0.003 0.0 0.378 2.268
Niacin (mg) 8.218 0.027 0.052 0.01 8.306 49.836
Pantothenic acid (mg) 1.28 0.011 0.03 0.012 1.332 7.992
Vitamin B-6 (mg) 0.651 0.011 0.006 0.004 0.671 4.026
Folate (mcg) 11.226 4.8 0.7 0.092 16.818 100.908
Vitamin B-12 (mcg) 4.0 0.0 0.0 0.0 4.0 24.0
Choline (mg) н/д 1.6 2.2 0.2 4.1 24.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.292 0.0 0.001 н/д 0.293 1.758
Threonine (g) 1.235 0.005 0.017 н/д 1.257 7.542
Isoleucine (g) 1.415 0.005 0.015 н/д 1.435 8.61
Leucine (g) 2.425 0.005 0.03 н/д 2.46 14.76
Lysine (g) 2.537 0.011 0.027 н/д 2.575 15.45
Methionine (g) 0.763 0.005 0.008 н/д 0.777 4.662
Cystine (g) 0.427 0.0 0.008 н/д 0.435 2.61
Phenylalanine (g) 1.19 0.005 0.017 н/д 1.212 7.272
Tyrosine (g) 1.078 0.005 0.014 н/д 1.097 6.582
Valine (g) 1.459 0.005 0.02 н/д 1.485 8.91
Arginine (g) 2.043 0.011 0.026 н/д 2.08 12.48
Histidine (g) 1.055 0.005 0.012 н/д 1.073 6.438
Alanine (g) 2.38 0.011 0.017 н/д 2.408 14.448
Aspartic acid (g) 3.233 0.021 0.04 н/д 3.295 19.77
Glutamic acid (g) 5.366 0.016 0.075 н/д 5.457 32.742
Glycine (g) 2.762 0.016 0.024 н/д 2.802 16.812
Proline (g) 2.38 0.011 0.037 н/д 2.428 14.568
Serine (g) 1.325 0.005 0.021 н/д 1.351 8.106
Cholesterol (mg) 121.245 0.0 0.0 0.0 121.245 727.47
Trans Fat (g) н/д н/д 0.001 н/д 0.001 0.006
Saturated Fat (g) 10.62 0.0 0.025 0.0 10.645 63.87
Phytosterols (mg) 0.0 н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 16.121 0.0 0.263 0.0 16.384 98.304
Polyunsaturated (g) 1.19 0.0 0.095 0.0 1.285 7.71