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Рецепт Glazed Beef Strips With Sugar Snap Peas
by Global Cookbook

Glazed Beef Strips With Sugar Snap Peas
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Ингредиенты

  • 1 lb boneless sirloin, all visible fat removed
  • 1/2 c. minced onion, or possibly 2 green onions, thinly sliced
  • 2 Tbsp. sake or possibly dry white wine (regular or possibly nonalcoholic)
  • 1 tsp wasabi pwdr (optional, see note)
  • 1 tsp grated fresh ginger, or possibly 1/4 tsp. grnd ginger
  • 1 tsp reduced-sodium soy sauce
  • 1/4 c. low-sodium beef broth
  • 1 Tbsp. plus 1 1/2 tsp. firmly packed light brown sugar
  • 1 Tbsp. low-sodium teriyaki sauce
  • 2 c. fresh sugar snap peas Nonstick cooking spray
  • 1 tsp sesame seeds

Инструкции

  1. Cut beef into thin strips.
  2. To make marinade: In a medium bowl, stir together onion, sake, wasabi pwdr, ginger and soy sauce.
  3. Stir in beef strips and cover bowl with plastic wrap; set aside for 10 min or possibly chill for up to 12 hrs.
  4. To make glaze: Stir together beef broth, brown sugar and teriyaki sauce in a small bowl; set aside.
  5. Trim ends of fresh peas; set peas aside.
  6. Heat a large skillet over medium-high heat. Remove from heat and lightly spray with nonstick cooking spray. Cook meat with any remaining marinade for 3 to 4 min, or possibly till browned, stirring occasionally.
  7. Add in glaze and cook for 6 to 7 min. Add in peas and cook for 1 to 2 min, or possibly till most liquid is gone and meat is glazed, stirring occasionally. Sprinkle with sesame seeds.
  8. Note: Also known as Japanese horseradish, wasabi is available in paste and pwdr. Both pack a powerful pungency, so add in wasabi in small amounts. The pwdr form of this light green condiment is usually mixed with water or possibly other liquids.