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Ингредиенты
- 200 gm chicken meat
- 6 gm ginseng slices
- 8 gm cordyceps
- 10 gm dry red dates
- 1 x , 500ml prepared Chef master stock
- 6 gm salt
Инструкции
- MethodBRING the master stock to the boil and add in chicken meat to cook till done. Dish out and cold before shredding the meat into thin strips. Set aside.
- Throw away scum and add in ginseng, cordyceps, dry red dates and salt to simmer for about 30 min. Add in cooked shredded chicken before serving
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 152g | |
| Calories 320 | |
| Calories from Fat 185 | 58% |
| Total Fat 20.5g | 26% |
| Saturated Fat 5.86g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 102mg | 34% |
| Sodium 2421mg | 101% |
| Potassium 327mg | 9% |
| Total Carbs 7.5g | 2% |
| Dietary Fiber 0.7g | 2% |
| Sugars 6.65g | 4% |
| Protein 25.48g | 41% |
