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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lrg garlic cloves chopped
1 lb sugar snap peas strings removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		shrimp
113.4g 		canola oil
7.0g 		ginger
1.4g 		salt
0.75g 		pepper
0.16g 		corn kernels
22.55g 		bell pepper
15.27g 		onions
10.8g 		sesame
2.27g 		Всего в порции Всего в рецепте
Protein (g) 23.03 0.0 0.03 0.0 0.0 0.74 0.15 0.2 0.0 24.15 96.6
Total Fat (g) 1.96 7.0 0.01 0.0 0.0 0.18 0.05 0.02 2.27 11.48 45.92
Carbohydrates (g) 1.03 0.0 0.25 0.0 0.01 5.3 0.92 0.79 0.0 8.3 33.2
Ash (g) 1.36 0.0 0.01 0.75 0.0 0.15 0.07 0.09 н/д 2.43 9.72
Calories (kcal) 120.201 61.88 1.116 0.0 0.05 22.099 4.734 3.456 20.067 233.603 934.412
Starch (g) н/д н/д н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.54 0.0 н/д н/д 0.54 2.16
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.13 0.3 н/д н/д 0.43 1.72
Fructose (g) н/д н/д н/д н/д 0.0 0.13 0.35 н/д н/д 0.48 1.92
Lactose (g) н/д н/д н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.05 0.0 н/д н/д 0.05 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 86.02 0.0 1.1 0.0 0.15 16.19 14.08 9.7 0.0 127.25 509.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.02 0.0 0.01 0.85 0.64 0.25 0.0 1.78 7.12
Galactose (g) н/д н/д н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.6 0.3 0.3 0.0 1.3 5.2
Calcium (mg) 58.967 0.0 0.223 0.18 0.011 0.902 1.069 7.776 0.0 69.128 276.512
Iron (mg) 2.73 0.0 0.01 0.0 0.0 0.15 0.07 0.16 0.0 3.12 12.48
Magnesium (mg) 41.957 0.0 0.6 0.008 0.019 7.216 1.833 2.16 0.0 53.792 215.168
Phosphorus (mg) 232.465 0.0 0.474 0.0 0.042 19.618 3.971 3.996 0.0 260.566 1042.264
Potassium (mg) 209.785 0.0 5.789 0.06 0.337 66.297 32.225 29.808 0.0 344.302 1377.208
Sodium (mg) 167.828 0.0 0.181 290.685 0.006 1.127 0.611 1.728 0.0 462.167 1848.668
Zinc (mg) 1.26 0.0 0.0 0.0 0.0 0.16 0.04 0.04 0.0 1.5 6.0
Copper (mg) 0.295 0.0 0.003 0.0 0.0 0.011 0.003 0.009 0.0 0.321 1.284
Manganese (mg) 0.057 0.0 0.003 0.001 0.0 0.036 0.017 0.017 н/д 0.131 0.524
Selenium (mcg) 43.1 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.0 43.4 173.6
Vitamin A, IU (IU) 204.116 0.0 0.0 0.0 5.006 55.022 478.182 107.676 н/д 850.002 3400.008
Retinol (mcg) 61.235 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.235 244.94
Vitamin A, RAE (mcg_RAE) 61.235 0.0 0.0 0.0 0.251 2.706 23.978 5.4 0.0 93.57 374.28
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 2.597 13.755 248.025 64.584 0.0 328.962 1315.848
Vitamin E (mg) 1.25 1.22 0.0 0.0 0.0 0.02 0.24 0.06 0.03 2.83 11.32
Vitamin D (IU) 172.364 н/д н/д н/д н/д н/д н/д н/д н/д 172.364 689.456
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.082 202.273 7.789 122.796 0.0 332.94 1331.76
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.01 н/д н/д 0.01 0.04
Tocopherol, gamma (mg) 0.11 1.91 н/д н/д 0.0 0.04 0.02 н/д н/д 2.09 8.36
Tocopherol, delta (mg) 0.0 0.07 н/д н/д 0.0 0.0 0.0 н/д н/д 0.07 0.28
Vitamin C (mg) 2.3 0.0 0.1 0.0 0.2 1.6 19.5 2.0 0.0 25.7 102.8
Thiamin (mg) 0.034 0.0 0.0 0.0 0.0 0.023 0.008 0.006 0.0 0.071 0.284
Riboflavin (mg) 0.034 0.0 0.0 0.0 0.0 0.02 0.014 0.009 0.0 0.077 0.308
Niacin (mg) 2.892 0.0 0.01 0.0 0.002 0.379 0.15 0.057 0.0 3.489 13.956
Pantothenic acid (mg) 0.318 0.0 0.003 0.0 0.001 0.065 0.049 0.009 н/д 0.444 1.776
Vitamin B-6 (mg) 0.113 0.0 0.002 0.0 0.0 0.041 0.044 0.006 0.0 0.207 0.828
Folate (mcg) 3.402 0.0 0.153 0.0 0.074 9.02 7.025 6.912 0.0 26.586 106.344
Vitamin B-12 (mcg) 1.32 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.32 5.28
Choline (mg) 91.7 0.0 0.4 0.0 0.0 н/д 0.9 0.6 0.0 93.6 374.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.318 н/д 0.0 0.0 0.0 0.005 0.002 0.002 н/д 0.326 1.304
Threonine (g) 0.93 н/д 0.001 0.0 0.0 0.029 0.006 0.008 н/д 0.973 3.892
Isoleucine (g) 1.123 н/д 0.001 0.0 0.0 0.029 0.003 0.009 н/д 1.164 4.656
Leucine (g) 1.826 н/д 0.001 0.0 0.0 0.079 0.006 0.012 н/д 1.924 7.696
Lysine (g) 2.007 н/д 0.001 0.0 0.0 0.032 0.006 0.01 н/д 2.055 8.22
Methionine (g) 0.646 н/д 0.0 0.0 0.0 0.016 0.002 0.002 н/д 0.666 2.664
Cystine (g) 0.261 н/д 0.0 0.0 0.0 0.007 0.003 н/д н/д 0.271 1.084
Phenylalanine (g) 0.975 н/д 0.001 0.0 0.0 0.034 0.008 0.006 н/д 1.024 4.096
Tyrosine (g) 0.771 н/д 0.0 0.0 0.0 0.029 0.002 0.005 н/д 0.808 3.232
Valine (g) 1.089 н/д 0.001 0.0 0.0 0.043 0.005 0.009 н/д 1.146 4.584
Arginine (g) 2.018 н/д 0.001 0.0 0.0 0.029 0.006 0.014 н/д 2.069 8.276
Histidine (g) 0.465 н/д 0.0 0.0 0.0 0.02 0.003 0.003 н/д 0.492 1.968
Alanine (g) 1.304 н/д 0.0 0.0 0.0 0.068 0.005 0.009 н/д 1.385 5.54
Aspartic acid (g) 2.381 н/д 0.003 0.0 0.0 0.056 0.043 0.018 н/д 2.502 10.008
Glutamic acid (g) 3.935 н/д 0.002 0.0 0.0 0.147 0.032 0.041 н/д 4.157 16.628
Glycine (g) 1.395 н/д 0.001 0.0 0.0 0.029 0.005 0.01 н/д 1.439 5.756
Proline (g) 0.76 н/д 0.001 0.0 0.0 0.068 0.003 0.013 н/д 0.844 3.376
Serine (g) 0.907 н/д 0.001 0.0 0.0 0.036 0.008 0.009 н/д 0.96 3.84
Cholesterol (mg) 172.364 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 172.364 689.456
Trans Fat (g) н/д 0.028 н/д н/д н/д н/д н/д н/д н/д 0.028 0.112
Saturated Fat (g) 0.374 0.516 0.003 0.0 0.0 0.027 0.005 0.003 0.322 1.25 5.0
Phytosterols (mg) н/д н/д 0.209 0.0 н/д н/д н/д н/д н/д 0.209 0.836
Monounsaturated Fat (g) 0.283 4.43 0.002 0.0 0.0 0.052 0.0 0.003 0.901 5.671 22.684
Polyunsaturated (g) 0.76 1.97 0.002 0.0 0.0 0.083 0.011 0.008 0.947 3.78 15.12