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Рецепт Ginger Rhubarb Muffins - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		flour
23.44g 		baking powder
0.77g 		baking soda
0.38g 		salt
0.25g 		crystallized ginger
0.9g 		Всего в порции Всего в рецепте
Protein (g) 2.42 0.0 0.0 0.0 0.08 2.5 30.0
Total Fat (g) 0.23 0.0 0.0 0.0 0.05 0.28 3.36
Carbohydrates (g) 17.89 0.0 0.0 0.0 0.64 18.52 222.24
Ash (g) 0.11 0.28 0.14 0.25 0.04 0.83 9.96
Calories (kcal) 85.313 0.0 0.0 0.0 3.123 88.436 1061.232
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.01 0.01 0.12
Fructose (g) н/д н/д н/д н/д 0.02 0.02 0.24
Lactose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.79 0.0 0.0 0.0 0.08 2.88 34.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.0 0.0 0.0 0.03 0.09 1.08
Galactose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.1 0.7 8.4
Calcium (mg) 3.516 0.0 0.0 0.06 1.044 4.62 55.44
Iron (mg) 1.09 0.0 0.0 0.0 0.1 1.19 14.28
Magnesium (mg) 5.156 0.0 0.0 0.003 1.656 6.815 81.78
Phosphorus (mg) 25.313 0.0 0.0 0.0 1.332 26.645 319.74
Potassium (mg) 25.078 0.0 0.0 0.02 12.087 37.185 446.22
Sodium (mg) 0.469 209.76 104.88 96.895 0.288 412.292 4947.504
Zinc (mg) 0.16 0.0 0.0 0.0 0.04 0.21 2.52
Copper (mg) 0.033 0.0 0.0 0.0 0.004 0.037 0.444
Manganese (mg) 0.159 0.0 0.0 0.0 0.239 0.398 4.776
Selenium (mcg) 7.9 0.0 0.0 0.0 0.3 8.3 99.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 1.323 1.323 15.876
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.063 0.063 0.756
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.792 0.792 9.504
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.16 0.18 2.16
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.219 0.0 0.0 0.0 0.0 4.219 50.628
Tocopherol, beta (mg) 0.02 н/д н/д н/д 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.09 н/д н/д н/д 0.03 0.11 1.32
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Thiamin (mg) 0.185 0.0 0.0 0.0 0.0 0.186 2.232
Riboflavin (mg) 0.115 0.0 0.0 0.0 0.002 0.117 1.404
Niacin (mg) 1.383 0.0 0.0 0.0 0.046 1.429 17.148
Pantothenic acid (mg) 0.103 0.0 0.0 0.0 н/д 0.103 1.236
Vitamin B-6 (mg) 0.009 0.0 0.0 0.0 0.008 0.017 0.204
Folate (mcg) 42.891 0.0 0.0 0.0 0.351 43.242 518.904
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.4 0.0 0.0 0.0 0.4 2.8 33.6
Folic acid (mcg) 36.094 0.0 0.0 0.0 0.0 36.094 433.128
Tryptophan (g) 0.03 н/д н/д 0.0 0.001 0.031 0.372
Threonine (g) 0.066 н/д н/д 0.0 0.002 0.067 0.804
Isoleucine (g) 0.084 н/д н/д 0.0 0.002 0.087 1.044
Leucine (g) 0.166 н/д н/д 0.0 0.004 0.17 2.04
Lysine (g) 0.054 н/д н/д 0.0 0.003 0.057 0.684
Methionine (g) 0.042 н/д н/д 0.0 0.001 0.043 0.516
Cystine (g) 0.052 н/д н/д 0.0 0.0 0.052 0.624
Phenylalanine (g) 0.122 н/д н/д 0.0 0.002 0.124 1.488
Tyrosine (g) 0.073 н/д н/д 0.0 0.001 0.074 0.888
Valine (g) 0.098 н/д н/д 0.0 0.003 0.102 1.224
Arginine (g) 0.098 н/д н/д 0.0 0.002 0.101 1.212
Histidine (g) 0.054 н/д н/д 0.0 0.001 0.055 0.66
Alanine (g) 0.077 н/д н/д 0.0 0.001 0.079 0.948
Aspartic acid (g) 0.103 н/д н/д 0.0 0.01 0.113 1.356
Glutamic acid (g) 0.816 н/д н/д 0.0 0.008 0.823 9.876
Glycine (g) 0.087 н/д н/д 0.0 0.002 0.089 1.068
Proline (g) 0.281 н/д н/д 0.0 0.002 0.283 3.396
Serine (g) 0.122 н/д н/д 0.0 0.002 0.124 1.488
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.038 0.0 0.0 0.0 0.017 0.055 0.66
Phytosterols (mg) н/д н/д н/д 0.0 0.747 0.747 8.964
Monounsaturated Fat (g) 0.021 0.0 0.0 0.0 0.009 0.03 0.36
Polyunsaturated (g) 0.096 0.0 0.0 0.0 0.012 0.108 1.296