CookEatShare также доступен на языке: English
Закрыть

Рецепт Ginger Pork Tenderloin

click to rate
0 голосов | 856 визитов
Порций: 1

Ингредиенты

Cost per recipe $3.86 view details
  • 1 x Pork tenderloin, about 1.5 lbs
  • 1 1/2 c. Pineapple juice
  • 1/2 c. Soy sauce
  • 1 x 1-inch square cube fresh ginger, chopped
  • 2 x Cloves garlic, chopped
  • 2 x Green onions, minced
  • 1/2 tsp (or possibly more to taste) habanero pepper pwdr (or possibly Calvin's or possibly Jim C's smoked hab, as you like)

Инструкции

  1. Trim fat from pork tenderloin. Combine all other ingredients and mix well. Place tenderloin in ovenproof dish, pour marinade over it, and let rest in fridge 2-24 hrs, turning occasionally.
  2. Preheat oven to 400 degrees. Drain marinade from pork, strain and set aside 2/3 of liquid. Place pork on center rack in oven and cook 30 min, basting with remaining 1/3 marinade. Reduce heat to 350 degrees and roast a further 30 min or possibly till done. While pork is cooking, simmer reserved marinade till reduced by half. Serve reduction as gravy.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 771g
Calories 539  
Calories from Fat 51 9%
Total Fat 5.67g 7%
Saturated Fat 1.71g 7%
Trans Fat 0.05g  
Cholesterol 153mg 51%
Sodium 7325mg 305%
Potassium 1801mg 51%
Total Carbs 61.8g 16%
Dietary Fiber 2.6g 9%
Sugars 40.32g 27%
Protein 59.38g 95%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment