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Рецепт Ginger Poached Pears In Red Wine - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		pears
160.2g 		orange juice
31.0g 		wine
73.5g 		sugar
12.5g 		ginger
0.51g 		orange peel
-1.13g 		Всего в порции Всего в рецепте
Protein (g) 0.61 0.22 0.05 0.0 0.01 -0.02 0.87 6.96
Total Fat (g) 0.19 0.06 0.0 0.0 0.0 -0.0 0.25 2.0
Carbohydrates (g) 24.77 3.22 1.92 12.5 0.09 -0.18 42.32 338.56
Ash (g) 0.53 0.12 0.21 0.0 0.0 н/д 0.86 6.88
Calories (kcal) 92.916 13.95 62.475 48.375 0.409 -0.529 217.596 1740.768
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 1.25 н/д н/д н/д н/д н/д 1.25 10.0
Glucose (dextrose) (g) 4.42 н/д н/д н/д н/д н/д 4.42 35.36
Fructose (g) 9.98 н/д н/д н/д н/д н/д 9.98 79.84
Lactose (g) 0.02 н/д н/д н/д н/д н/д 0.02 0.16
Maltose (g) 0.02 н/д н/д н/д н/д н/д 0.02 0.16
Alcohol (g) 0.0 0.0 7.8 0.0 0.0 -0.0 7.8 62.4
Water (g) 134.1 27.37 63.57 0.0 0.4 -0.92 224.54 1796.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 -0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 -0.0 0.0 0.0
Sugars (g) 15.7 2.6 0.46 12.49 0.01 -0.05 31.21 249.68
Galactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 5.0 0.1 0.0 0.0 0.0 -0.1 4.9 39.2
Calcium (mg) 14.418 3.41 5.88 0.125 0.082 -1.508 22.407 179.256
Iron (mg) 0.27 0.06 0.34 0.0 0.0 -0.01 0.67 5.36
Magnesium (mg) 11.214 3.41 8.82 0.0 0.22 -0.169 23.495 187.96
Phosphorus (mg) 17.622 5.27 16.905 0.0 0.174 -0.135 39.836 318.688
Potassium (mg) 190.638 62.0 93.345 0.25 2.123 -1.8 346.556 2772.448
Sodium (mg) 1.602 0.31 2.94 0.0 0.066 -0.068 4.851 38.808
Zinc (mg) 0.16 0.02 0.1 0.0 0.0 -0.0 0.28 2.24
Copper (mg) 0.128 0.012 0.007 0.0 0.001 -0.001 0.148 1.184
Manganese (mg) 0.08 0.003 0.096 0.0 0.001 н/д 0.18 1.44
Selenium (mcg) 0.2 0.0 0.1 0.1 0.0 -0.0 0.4 3.2
Vitamin A, IU (IU) 36.846 62.0 1.47 0.0 0.0 н/д 100.316 802.528
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 -0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.602 3.1 0.0 0.0 0.0 -0.034 4.668 37.344
Beta Carotene (mcg) 20.826 10.23 0.735 0.0 0.0 -0.079 31.712 253.696
Vitamin E (mg) 0.19 0.01 0.0 0.0 0.0 -0.0 0.2 1.6
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 -0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 72.09 35.65 4.41 0.0 0.0 -0.203 111.948 895.584
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.05 н/д н/д н/д н/д н/д 0.05 0.4
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 6.7 15.5 0.0 0.0 0.0 -1.5 20.8 166.4
Thiamin (mg) 0.016 0.028 0.007 0.0 0.0 -0.001 0.051 0.408
Riboflavin (mg) 0.048 0.009 0.022 0.003 0.0 -0.001 0.081 0.648
Niacin (mg) 0.256 0.124 0.162 0.0 0.004 -0.005 0.541 4.328
Pantothenic acid (mg) 0.08 0.059 0.022 0.0 0.001 н/д 0.162 1.296
Vitamin B-6 (mg) 0.048 0.012 0.044 0.0 0.001 -0.002 0.103 0.824
Folate (mcg) 11.214 9.3 0.735 0.0 0.056 -0.146 21.159 169.272
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 -0.0 0.0 0.0
Choline (mg) 8.2 1.9 4.2 0.0 0.1 -0.1 14.3 114.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 -0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Threonine (g) 0.016 0.003 н/д н/д 0.0 н/д 0.019 0.152
Isoleucine (g) 0.016 0.003 н/д н/д 0.0 н/д 0.019 0.152
Leucine (g) 0.032 0.003 н/д н/д 0.0 н/д 0.035 0.28
Lysine (g) 0.032 0.003 н/д н/д 0.0 н/д 0.035 0.28
Methionine (g) 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Cystine (g) 0.0 0.003 н/д н/д 0.0 н/д 0.003 0.024
Phenylalanine (g) 0.016 0.003 н/д н/д 0.0 н/д 0.019 0.152
Tyrosine (g) 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Valine (g) 0.032 0.003 н/д н/д 0.0 н/д 0.035 0.28
Arginine (g) 0.016 0.016 н/д н/д 0.0 н/д 0.032 0.256
Histidine (g) 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Alanine (g) 0.016 0.006 н/д н/д 0.0 н/д 0.022 0.176
Aspartic acid (g) 0.176 0.025 н/д н/д 0.001 н/д 0.202 1.616
Glutamic acid (g) 0.048 0.009 н/д н/д 0.001 н/д 0.058 0.464
Glycine (g) 0.016 0.003 н/д н/д 0.0 н/д 0.019 0.152
Proline (g) 0.032 0.012 н/д н/д 0.0 н/д 0.045 0.36
Serine (g) 0.032 0.003 н/д н/д 0.0 н/д 0.035 0.28
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 -0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.016 0.006 0.0 0.0 0.001 -0.0 0.023 0.184
Phytosterols (mg) 12.816 н/д н/д н/д 0.077 н/д 12.893 103.144
Monounsaturated Fat (g) 0.048 0.012 0.0 0.0 0.001 -0.0 0.061 0.488
Polyunsaturated (g) 0.048 0.012 0.0 0.0 0.001 -0.001 0.06 0.48