Рецепт Ginger Oriental Dressing - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
ginger
1.86g |
garlic
1.22g |
soy sauce
32.0g |
water
29.6g |
orange juice
10.33g |
vinegar
5.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.03 | 0.08 | 2.01 | 0.0 | 0.07 | 0.0 | 2.19 | 2.19 |
Total Fat (g) | 0.01 | 0.01 | 0.01 | 0.0 | 0.02 | 0.0 | 0.05 | 0.05 |
Carbohydrates (g) | 0.33 | 0.4 | 2.44 | 0.0 | 1.07 | 0.05 | 4.29 | 4.29 |
Ash (g) | 0.01 | 0.02 | 4.9 | 0.03 | 0.04 | н/д | 5.0 | 5.0 |
Calories (kcal) | 1.488 | 1.815 | 16.96 | 0.0 | 4.649 | 1.05 | 25.961 | 25.961 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.47 | 0.71 | 22.65 | 29.57 | 9.12 | 4.69 | 68.21 | 68.21 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 0.01 | 0.54 | 0.0 | 0.87 | 0.02 | 1.48 | 1.48 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 |
Calcium (mg) | 0.298 | 2.205 | 6.08 | 0.888 | 1.136 | 0.35 | 10.956 | 10.956 |
Iron (mg) | 0.01 | 0.02 | 0.62 | 0.0 | 0.02 | 0.01 | 0.68 | 0.68 |
Magnesium (mg) | 0.8 | 0.305 | 13.76 | 0.296 | 1.136 | 0.25 | 16.547 | 16.547 |
Phosphorus (mg) | 0.632 | 1.864 | 40.0 | 0.0 | 1.756 | 0.4 | 44.652 | 44.652 |
Potassium (mg) | 7.719 | 4.884 | 69.44 | 0.0 | 20.66 | 3.65 | 106.353 | 106.353 |
Sodium (mg) | 0.242 | 0.207 | 1803.84 | 1.184 | 0.103 | 0.25 | 1805.826 | 1805.826 |
Zinc (mg) | 0.01 | 0.01 | 0.17 | 0.0 | 0.01 | 0.0 | 0.2 | 0.2 |
Copper (mg) | 0.004 | 0.004 | 0.032 | 0.003 | 0.004 | 0.001 | 0.048 | 0.048 |
Manganese (mg) | 0.004 | 0.02 | 0.134 | 0.0 | 0.001 | н/д | 0.16 | 0.16 |
Selenium (mcg) | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 |
Vitamin A, IU (IU) | 0.0 | 0.11 | 0.0 | 0.0 | 20.66 | н/д | 20.77 | 20.77 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 1.033 | 0.0 | 1.033 | 1.033 |
Beta Carotene (mcg) | 0.0 | 0.061 | 0.0 | 0.0 | 3.409 | 0.0 | 3.47 | 3.47 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.195 | 0.0 | 0.0 | 11.88 | 0.0 | 12.074 | 12.074 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.4 | 0.0 | 0.0 | 5.2 | 0.0 | 5.6 | 5.6 |
Thiamin (mg) | 0.001 | 0.002 | 0.01 | 0.0 | 0.009 | 0.0 | 0.022 | 0.022 |
Riboflavin (mg) | 0.001 | 0.001 | 0.054 | 0.0 | 0.003 | 0.0 | 0.059 | 0.059 |
Niacin (mg) | 0.014 | 0.009 | 0.704 | 0.0 | 0.041 | 0.0 | 0.768 | 0.768 |
Pantothenic acid (mg) | 0.004 | 0.007 | 0.096 | 0.0 | 0.02 | н/д | 0.127 | 0.127 |
Vitamin B-6 (mg) | 0.003 | 0.015 | 0.048 | 0.0 | 0.004 | 0.0 | 0.07 | 0.07 |
Folate (mcg) | 0.205 | 0.037 | 4.48 | 0.0 | 3.099 | 0.0 | 7.82 | 7.82 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.5 | 0.3 | 5.9 | 0.0 | 0.6 | 0.0 | 7.3 | 7.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.001 | 0.029 | н/д | 0.0 | н/д | 0.03 | 0.03 |
Threonine (g) | 0.001 | 0.002 | 0.08 | н/д | 0.001 | н/д | 0.084 | 0.084 |
Isoleucine (g) | 0.001 | 0.003 | 0.096 | н/д | 0.001 | н/д | 0.101 | 0.101 |
Leucine (g) | 0.001 | 0.004 | 0.16 | н/д | 0.001 | н/д | 0.166 | 0.166 |
Lysine (g) | 0.001 | 0.003 | 0.115 | н/д | 0.001 | н/д | 0.121 | 0.121 |
Methionine (g) | 0.0 | 0.001 | 0.029 | н/д | 0.0 | н/д | 0.03 | 0.03 |
Cystine (g) | 0.0 | 0.001 | 0.035 | н/д | 0.001 | н/д | 0.037 | 0.037 |
Phenylalanine (g) | 0.001 | 0.002 | 0.106 | н/д | 0.001 | н/д | 0.11 | 0.11 |
Tyrosine (g) | 0.0 | 0.001 | 0.074 | н/д | 0.0 | н/д | 0.075 | 0.075 |
Valine (g) | 0.001 | 0.004 | 0.099 | н/д | 0.001 | н/д | 0.105 | 0.105 |
Arginine (g) | 0.001 | 0.008 | 0.138 | н/д | 0.005 | н/д | 0.151 | 0.151 |
Histidine (g) | 0.001 | 0.001 | 0.051 | н/д | 0.0 | н/д | 0.053 | 0.053 |
Alanine (g) | 0.001 | 0.002 | 0.09 | н/д | 0.002 | н/д | 0.094 | 0.094 |
Aspartic acid (g) | 0.004 | 0.006 | 0.214 | н/д | 0.008 | н/д | 0.233 | 0.233 |
Glutamic acid (g) | 0.003 | 0.01 | 0.474 | н/д | 0.003 | н/д | 0.49 | 0.49 |
Glycine (g) | 0.001 | 0.002 | 0.09 | н/д | 0.001 | н/д | 0.094 | 0.094 |
Proline (g) | 0.001 | 0.001 | 0.147 | н/д | 0.004 | н/д | 0.153 | 0.153 |
Serine (g) | 0.001 | 0.002 | 0.115 | н/д | 0.001 | н/д | 0.119 | 0.119 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.004 | 0.001 | 0.003 | 0.0 | 0.002 | 0.0 | 0.01 | 0.01 |
Phytosterols (mg) | 0.279 | н/д | н/д | н/д | н/д | н/д | 0.279 | 0.279 |
Monounsaturated Fat (g) | 0.003 | 0.0 | 0.003 | 0.0 | 0.004 | 0.0 | 0.01 | 0.01 |
Polyunsaturated (g) | 0.003 | 0.003 | 0.006 | 0.0 | 0.004 | 0.0 | 0.016 | 0.016 |