Рецепт Ginger Hoisin Sea Scallops

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0 голосов | 684 визита
Порций: 3

Ингредиенты

Cost per serving $2.15 view details

Инструкции

  1. Combine all ingredients except the cilantro, scallops and hoisin sauce in a blender. Blend till smooth. Add in cilantro and scallops, and stir till scallops are coated in marinade. Cover and chill for 1 day.
  2. To grill scallops, season them with salt, grill on one side, turn them over, and brush one side of the scallops with hoisin sauce. Continue cooking the scallops till medium-rare and serve.
  3. This recipe yields 3 appetizer servings.
  4. Comments: The combination of a ginger infused marinade and a final brushing of hoisin sauce adds several layers of flavor to scallops without over-powering them.

Nutrition Facts

Amount Per Serving %DV
Serving Size 143g
Recipe makes 3 servings
Calories 445  
Calories from Fat 333 75%
Total Fat 37.66g 47%
Saturated Fat 2.89g 12%
Trans Fat 0.94g  
Cholesterol 26mg 9%
Sodium 735mg 31%
Potassium 288mg 8%
Total Carbs 12.17g 3%
Dietary Fiber 0.7g 2%
Sugars 5.92g 4%
Protein 13.59g 22%
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