Рецепт Ginger Fudge ( Alepak ) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
coconut
19.5g |
sugar
55.0g |
water
22.2g |
fat
75.0g |
ghee
1.07g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.65 | 0.0 | 0.0 | 5.62 | 0.0 | 6.27 | 25.08 |
Total Fat (g) | 6.53 | 0.0 | 0.0 | 22.63 | 1.06 | 30.22 | 120.88 |
Carbohydrates (g) | 2.97 | 54.99 | 0.0 | 40.99 | 0.0 | 98.95 | 395.8 |
Ash (g) | 0.19 | 0.0 | 0.02 | 1.27 | н/д | 1.48 | 5.92 |
Calories (kcal) | 69.03 | 212.85 | 0.0 | 375.75 | 9.351 | 666.981 | 2667.924 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 9.16 | 0.02 | 22.18 | 4.5 | 0.0 | 35.86 | 143.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.21 | 54.95 | 0.0 | н/д | 0.0 | 56.17 | 224.68 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.8 | 0.0 | 0.0 | н/д | 0.0 | 1.8 | 7.2 |
Calcium (mg) | 2.73 | 0.55 | 0.666 | 32.25 | 0.043 | 36.239 | 144.956 |
Iron (mg) | 0.47 | 0.01 | 0.0 | 0.91 | 0.0 | 1.39 | 5.56 |
Magnesium (mg) | 6.24 | 0.0 | 0.222 | 82.5 | 0.0 | 88.962 | 355.848 |
Phosphorus (mg) | 22.035 | 0.0 | 0.0 | 77.25 | 0.032 | 99.317 | 397.268 |
Potassium (mg) | 69.42 | 1.1 | 0.0 | 534.0 | 0.053 | 604.573 | 2418.292 |
Sodium (mg) | 3.9 | 0.0 | 0.888 | 0.0 | 0.021 | 4.809 | 19.236 |
Zinc (mg) | 0.21 | 0.0 | 0.0 | 0.48 | 0.0 | 0.7 | 2.8 |
Copper (mg) | 0.086 | 0.0 | 0.002 | 0.458 | 0.0 | 0.546 | 2.184 |
Manganese (mg) | 0.293 | 0.0 | 0.0 | 1.305 | н/д | 1.598 | 6.392 |
Selenium (mcg) | 2.0 | 0.3 | 0.0 | н/д | 0.0 | 2.3 | 9.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 38.25 | н/д | 38.25 | 153.0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 8.796 | 8.796 | 35.184 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 2.25 | 8.967 | 11.217 | 44.868 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 2.06 | 2.06 | 8.24 |
Vitamin E (mg) | 0.05 | 0.0 | 0.0 | н/д | 0.03 | 0.08 | 0.32 |
Vitamin D (IU) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.1 | н/д | н/д | н/д | н/д | 0.1 | 0.4 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 2.4 |
Thiamin (mg) | 0.014 | 0.0 | 0.0 | 0.113 | 0.0 | 0.126 | 0.504 |
Riboflavin (mg) | 0.004 | 0.011 | 0.0 | 0.113 | 0.0 | 0.128 | 0.512 |
Niacin (mg) | 0.105 | 0.0 | 0.0 | 1.785 | 0.0 | 1.89 | 7.56 |
Pantothenic acid (mg) | 0.059 | 0.0 | 0.0 | 0.698 | н/д | 0.756 | 3.024 |
Vitamin B-6 (mg) | 0.01 | 0.0 | 0.0 | 0.518 | 0.0 | 0.527 | 2.108 |
Folate (mcg) | 5.07 | 0.0 | 0.0 | 85.5 | 0.0 | 90.57 | 362.28 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 2.4 | 0.0 | 0.0 | н/д | 0.2 | 2.6 | 10.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.008 | н/д | н/д | 0.068 | н/д | 0.075 | 0.3 |
Threonine (g) | 0.023 | н/д | н/д | 0.218 | н/д | 0.241 | 0.964 |
Isoleucine (g) | 0.025 | н/д | н/д | 0.263 | н/д | 0.288 | 1.152 |
Leucine (g) | 0.049 | н/д | н/д | 0.45 | н/д | 0.499 | 1.996 |
Lysine (g) | 0.029 | н/д | н/д | 0.353 | н/д | 0.382 | 1.528 |
Methionine (g) | 0.012 | н/д | н/д | 0.098 | н/д | 0.109 | 0.436 |
Cystine (g) | 0.014 | н/д | н/д | 0.098 | н/д | 0.111 | 0.444 |
Phenylalanine (g) | 0.033 | н/д | н/д | 0.248 | н/д | 0.281 | 1.124 |
Tyrosine (g) | 0.02 | н/д | н/д | 0.173 | н/д | 0.192 | 0.768 |
Valine (g) | 0.039 | н/д | н/д | 0.315 | н/д | 0.354 | 1.416 |
Arginine (g) | 0.107 | н/д | н/д | 0.435 | н/д | 0.542 | 2.168 |
Histidine (g) | 0.016 | н/д | н/д | 0.158 | н/д | 0.173 | 0.692 |
Alanine (g) | 0.033 | н/д | н/д | 0.323 | н/д | 0.356 | 1.424 |
Aspartic acid (g) | 0.064 | н/д | н/д | 0.578 | н/д | 0.642 | 2.568 |
Glutamic acid (g) | 0.148 | н/д | н/д | 0.9 | н/д | 1.048 | 4.192 |
Glycine (g) | 0.031 | н/д | н/д | 0.263 | н/д | 0.294 | 1.176 |
Proline (g) | 0.027 | н/д | н/д | 0.225 | н/д | 0.252 | 1.008 |
Serine (g) | 0.033 | н/д | н/д | 0.24 | н/д | 0.273 | 1.092 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.733 | 2.733 | 10.932 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.792 | 0.0 | 0.0 | 2.94 | 0.661 | 9.392 | 37.568 |
Phytosterols (mg) | 9.165 | н/д | н/д | н/д | н/д | 9.165 | 36.66 |
Monounsaturated Fat (g) | 0.279 | 0.0 | 0.0 | 14.333 | 0.307 | 14.918 | 59.672 |
Polyunsaturated (g) | 0.072 | 0.0 | 0.0 | 4.358 | 0.039 | 4.469 | 17.876 |