Рецепт Ginger Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	chicken 308.38g	honey 84.75g	soy sauce 119.53g	garlic 7.4g	Всего в порции	Всего в рецепте
Protein (g)	57.36	0.25	6.18	0.47	64.26	257.04
Total Fat (g)	46.44	0.0	0.1	0.04	46.57	186.28
Carbohydrates (g)	0.0	69.83	10.17	2.44	82.45	329.8
Ash (g)	2.44	0.17	18.11	0.11	20.83	83.32
Calories (kcal)	663.017	257.64	63.352	11.019	995.028	3980.112
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.75	н/д	н/д	0.75	3.0
Glucose (dextrose) (g)	н/д	30.3	н/д	н/д	30.3	121.2
Fructose (g)	н/д	34.7	н/д	н/д	34.7	138.8
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	1.22	н/д	н/д	1.22	4.88
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	203.5	14.49	84.98	4.33	307.3	1229.2
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	69.6	2.03	0.07	71.7	286.8
Galactose (g)	н/д	2.63	н/д	н/д	2.63	10.52
Dietary Fiber (g)	0.0	0.2	1.0	0.2	1.3	5.2
Calcium (mg)	33.922	5.085	20.321	13.385	72.712	290.848
Iron (mg)	2.78	0.36	2.41	0.13	5.67	22.68
Magnesium (mg)	61.676	1.695	40.641	1.849	105.861	423.444
Phosphorus (mg)	453.319	3.39	131.486	11.314	599.509	2398.036
Potassium (mg)	582.838	44.07	215.159	29.654	871.721	3486.884
Sodium (mg)	215.866	3.39	3984.018	1.257	4204.531	16818.124
Zinc (mg)	4.04	0.19	0.44	0.09	4.75	19.0
Copper (mg)	0.154	0.034	0.143	0.022	0.354	1.416
Manganese (mg)	0.062	0.068	0.502	0.123	0.755	3.02
Selenium (mcg)	44.4	0.7	1.0	1.1	47.1	188.4
Vitamin A, IU (IU)	431.732	0.0	0.0	0.666	432.398	1729.592
Retinol (mcg)	126.436	0.0	0.0	0.0	126.436	505.744
Vitamin A, RAE (mcg_RAE)	129.52	0.0	0.0	0.0	129.52	518.08
Beta Carotene (mcg)	0.0	0.0	0.0	0.37	0.37	1.48
Vitamin E (mg)	0.93	0.0	0.0	0.01	0.93	3.72
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	1.183	1.183	4.732
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	4.9	0.4	0.0	2.3	7.7	30.8
Thiamin (mg)	0.185	0.0	0.06	0.015	0.26	1.04
Riboflavin (mg)	0.37	0.034	0.155	0.008	0.567	2.268
Niacin (mg)	20.97	0.102	4.016	0.052	25.14	100.56
Pantothenic acid (mg)	2.806	0.059	0.383	0.044	3.292	13.168
Vitamin B-6 (mg)	1.079	0.017	0.203	0.092	1.391	5.564
Folate (mcg)	18.503	1.695	19.125	0.222	39.545	158.18
Vitamin B-12 (mcg)	0.96	0.0	0.0	0.0	0.96	3.84
Choline (mg)	184.1	1.9	39.1	1.7	226.8	907.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.648	0.0	0.084	0.005	0.736	2.944
Threonine (g)	2.375	0.0	0.251	0.012	2.637	10.548
Isoleucine (g)	2.837	0.008	0.299	0.016	3.161	12.644
Leucine (g)	4.163	0.008	0.49	0.023	4.685	18.74
Lysine (g)	4.657	0.008	0.347	0.02	5.032	20.128
Methionine (g)	1.511	0.0	0.096	0.006	1.613	6.452
Cystine (g)	0.771	0.0	0.108	0.005	0.884	3.536
Phenylalanine (g)	2.22	0.008	0.323	0.013	2.565	10.26
Tyrosine (g)	1.85	0.008	0.227	0.006	2.092	8.368
Valine (g)	2.775	0.008	0.311	0.021	3.116	12.464
Arginine (g)	3.608	0.008	0.43	0.047	4.093	16.372
Histidine (g)	1.665	0.0	0.155	0.008	1.829	7.316
Alanine (g)	3.361	0.008	0.275	0.01	3.654	14.616
Aspartic acid (g)	5.119	0.025	0.669	0.036	5.85	23.4
Glutamic acid (g)	8.357	0.017	1.458	0.06	9.892	39.568
Glycine (g)	3.762	0.008	0.275	0.015	4.06	16.24
Proline (g)	2.806	0.076	0.454	0.007	3.344	13.376
Serine (g)	2.035	0.008	0.359	0.014	2.416	9.664
Cholesterol (mg)	231.285	0.0	0.0	0.0	231.285	925.14
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	13.291	0.0	0.012	0.007	13.31	53.24
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	19.243	0.0	0.012	0.001	19.256	77.024
Polyunsaturated (g)	9.961	0.0	0.048	0.018	10.027	40.108