Рецепт Ginger Bars
Womans Day - September 2010
Ингредиенты
- 1/2 stick (1/4 cup) butter
- 3/4 cup packed brown sugar
- 1 large egg
- 2 tsp vanilla
- 3/4 cup white whole-wheat flour
- 1/4 cup whole ground flaxseed meal
- 2 tsp ground ginger
- 1 tsp baking powder
- 1/4 tsp salt
- 1/2 cup chopped crystallized ginger
Инструкции
- Heat the oven to 350 F
- Line a 9 x 9 inch baking pan with nonstick foil
- Allow the foil to extend about 2 inches above the pan at both ends.
- Melt the butter over medium-low heat in a medium saucepan
- Remove from the heat
- Stir in the brown sugar
- Whisk in the egg and vanilla
- Whisk in the flour, flaxseed meal, ground ginger, baking powder, and the salt until blended
- Stir in the crystallized ginger
- Spread evenly in the prepared pan
- Bake for 18 to 24 minutes or until a wooden toothpick inserted in the center comes out clean
- Allow to cool in the pan on a wire rack
- Holding the foil by the ends, lift from the pan onto a cutting board
- Carefully cut lengthwise into 4 strips
- Cut each strip in 6
- Remove the foil
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 13g | |
Recipe makes 24 servings | |
Calories 54 | |
Calories from Fat 20 | 37% |
Total Fat 2.24g | 3% |
Saturated Fat 1.32g | 5% |
Trans Fat 0.0g | |
Cholesterol 14mg | 5% |
Sodium 96mg | 4% |
Potassium 39mg | 1% |
Total Carbs 8.19g | 2% |
Dietary Fiber 0.2g | 1% |
Sugars 6.8g | 5% |
Protein 0.46g | 1% |