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Рецепт Ginger And Shallot Rapine With Roast Beets

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0 голосов | 1030 визитов
Порций: 6

Ингредиенты

Cost per serving $0.90 view details

Инструкции

  1. Because the rapine grills so quickly (about 1 minute), it should be left till the end of meal preparation.
  2. The beets however, should be placed on the upper rack of the barbecue to roast for approximately 15 min to roast uncovered in their skins.
  3. To prepare the rapine, mix marinade in bowl and add in rapine.
  4. Mix gently by hand to coat everything.
  5. Let stand 2 to 3 min.
  6. Place the whole bunch of the rapine on the grill and apply a few generous squirts of water on the leaves allowing some to drain to grill forming steam that is necessary to wilt it properly.
  7. Turn the whole bunch once and take off after a total cooking time of 1 minute.
  8. Serve the leaves whole on a platter accompanied by the beet that must be peeled and julienned into large pcs.

Nutrition Facts

Amount Per Serving %DV
Serving Size 36g
Recipe makes 6 servings
Calories 95  
Calories from Fat 80 84%
Total Fat 9.07g 11%
Saturated Fat 1.26g 5%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 41mg 2%
Potassium 90mg 3%
Total Carbs 3.62g 1%
Dietary Fiber 0.7g 2%
Sugars 1.35g 1%
Protein 0.59g 1%
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