Это предварительный просмотр рецепта "GF Broccoli Quinoa Salad".

Рецепт GF Broccoli Quinoa Salad
by Sharon

GF Broccoli Quinoa Salad

This salad is light and delicious as well as filling. Quinoa is on the list of the top 10 foods to eat, and has many healthy benefits. This recipe is a favorite in our house.

Рейтинг: 5/5
Avg. 5/5 1 голос
  США American
  Порций: 6

Ингредиенты

  • Ingredients:
  • 12 ounces fresh broccoli
  • 2 cups uncooked quinoa
  • 1 large cucumber, cubed
  • 6 ounces diced cherry tomatoes
  • 1/3 cup chopped almonds
  • 1/4 teaspoon salt, preferably sea salt
  • pinch of pepper
  • Dressing:
  • 1/4 cup Dijon GF mustard
  • 3 T apple cider vinegar
  • 1/4 cup extra virgin olive oil
  • 1 T pure GF maple syrup

Инструкции

  1. Cook the quinoa according to directions using either water or your choice of GF broth. Let cool.
  2. In a small bowl mix together the dressing ingredients and set aside.
  3. Place the broccoli in a blender or food processor and pulse until minced, or mince by hand. Place in the microwave on high for two-three minutes.
  4. Toss the cooked quinoa, cucumber, tomatoes, almonds, and broccoli together in a large bowl. Add dressing and mix together until coated. Add the salt and pepper. Refrigerate two hours until flavors blend together, then serve.