Рецепт Get Your Glow On:Raw Almond Milk
Get your vitamin E and Omega's. Also protein. If you are a clean eater, vegan/vegetarian,don't over worry about calories and fats. This is so healthy. I promise it won't turn into cellulite! It will do the opposite and clean the system. All things in moderation though. ;)
Use this recipe to replace dairy milk and (soy milk).
Shop around,you can buy almonds in bulk for pretty darn cheap and you won't have to buy that high $$ moisturizer anymore and worry if it's even working.
Подготовка: | American |
Порций: 6 cups or a blender full |
Ингредиенты
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Инструкции
- Start with 1 lb. of shelled almonds(dry)in he blender. Blend till they no longer fall to the center.
- Add about 7 Tbs. oil of Sesame or Safflower oil. Both are wonderful oils. So I use both.
- Add about 3 c. warm water, blend at high speeds until frothy.
- Sweeten with a little dab of sugar or organic maple grade B syrup or whatever is handy.
- Then strain. ADD MORE WATER IF IT'S TO THICK TO STRAIN.
- Use any leftover pulp to make more milk (add more oil).