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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1/2 cup flax meal
1 egg white
3 Tablespoons Agave nectar (can be left out or may add more)
Ingredients Per Serving Qty Common Price Price per Serving
1 1/4 cups white whole wheat flour 1 tablespoon
$2.99 per 5 pounds
$0.01
1 cup unprocessed bran 2 2/3 teaspoons
n/a
 
1/2 cup brown sugar 1 1/3 teaspoons
$2.79 per 2 pounds
$0.02
1 teaspoon salt 0.06 teaspoon
$2.91 per 16 ounces
$0.00
2 teaspoons baking soda 1/8 teaspoon
$2.59 per 10 ounces
$0.00
1 teaspoon baking powder 0.06 teaspoon
$2.59 per 10 ounces
$0.00
1 1/2 teaspoon pumpkin pie spice 0.08 teaspoon
$3.98 per 2 1/2 ounces
$0.01
2 eggs 1/8 eggs
$2.53 per 12 items
$0.02
1/2 cup applesauce 1 1/3 teaspoons
$0.08 per ounce
$0.02
1/2 cup lowfat milk 1 1/3 teaspoons
$3.99 per gallon
$0.01
1/4 cup vegetable oil 2/3 teaspoon
$3.00 per 48 fluid ounces
$0.01
1/4 cup plain yogurt or low fat sour cream 2/3 teaspoon
$2.50 per 32 ounces
$0.01
2 teaspoons real vanilla extract 1/8 teaspoon
$8.00 per 8 fluid ounces
$0.02
1 zucchini grated (skin on) 0.06 zucchini
$1.99 per pound
$0.05
1 apple grated (skin on) 0.06 apple
$1.46 per pound
$0.03
1-2 carrots grated (fine grate) 0.06 carrots
$1.49 per pound
$0.01
1/2 cup dried figs chopped 1 1/3 teaspoons
n/a
 
1/2 cup dried apricots chopped 1 1/3 teaspoons
$9.33 per 20 ounces
$0.07
Total per Serving $0.29
Total Recipe $5.29
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