Рецепт Get to Know Turkish-Spiced Chicken Kebabs with Pomegranate Relish & Tahini Yogurt

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1 голос | 502 визита
Порций: 8

Ингредиенты

  • 1 T freshly cracked black pepper
  • 1 T dried mint
  • 1 T dried oregano
  • 1 t ground cinnamon
  • 1 t ground cumin
  • 1 t ground nutmeg
  • 6 T freshly squeezed lemon juice, divided
  • 1 clv garlic, finely minced
  • 1/2 c greek yogurt
  • 1/4 c tahini
  • 1 c pomegranate seeds
  • 1 c pistachio, shelled, toasted and roughly chopped
  • 1/2 c flat leafed parsley, roughly chopped
  • 4 T olive oil, divided
  • 1 onion, peeled and grated
  • 3 lb boneless, skinless chicken thighs, cut into 2-inch chunks
  • 6 whole pita breads, warmed in the oven

Nutrition Facts

Amount Per Serving %DV
Serving Size 181g
Recipe makes 8 servings
Calories 313  
Calories from Fat 128 41%
Total Fat 14.79g 18%
Saturated Fat 2.75g 11%
Trans Fat 0.11g  
Cholesterol 82mg 27%
Sodium 214mg 9%
Potassium 454mg 13%
Total Carbs 20.95g 6%
Dietary Fiber 3.1g 10%
Sugars 4.03g 3%
Protein 24.95g 40%
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