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Рецепт Get to Know Turkish-Spiced Chicken Kebabs with Pomegranate Relish & Tahini Yogurt
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Порций: 8
Ингредиенты
- 1 T freshly cracked black pepper
- 1 T dried mint
- 1 T dried oregano
- 1 t ground cinnamon
- 1 t ground cumin
- 1 t ground nutmeg
- 6 T freshly squeezed lemon juice, divided
- 1 clv garlic, finely minced
- 1/2 c greek yogurt
- 1/4 c tahini
- 1 c pomegranate seeds
- 1 c pistachio, shelled, toasted and roughly chopped
- 1/2 c flat leafed parsley, roughly chopped
- 4 T olive oil, divided
- 1 onion, peeled and grated
- 3 lb boneless, skinless chicken thighs, cut into 2-inch chunks
- 6 whole pita breads, warmed in the oven
View Full Recipe at Sippity Sup-Serious Fun Food
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 181g | |
| Recipe makes 8 servings | |
| Calories 313 | |
| Calories from Fat 128 | 41% |
| Total Fat 14.79g | 18% |
| Saturated Fat 2.75g | 11% |
| Trans Fat 0.11g | |
| Cholesterol 82mg | 27% |
| Sodium 214mg | 9% |
| Potassium 454mg | 13% |
| Total Carbs 20.95g | 6% |
| Dietary Fiber 3.1g | 10% |
| Sugars 4.03g | 3% |
| Protein 24.95g | 40% |
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