Рецепт German Potato Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
potatoes
191.7g |
bacon
23.2g |
flour
3.13g |
vinegar
27.0g |
sugar
30.0g |
salt
1.8g |
pepper
0.11g |
celery
0.2g |
onion
7.2g |
mustard
0.75g |
eggs
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.87 | 2.69 | 0.32 | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 | 0.08 | 0.03 | н/д | 7.05 | 70.5 |
Total Fat (g) | 0.17 | 10.45 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.01 | 0.03 | н/д | 10.74 | 107.4 |
Carbohydrates (g) | 33.49 | 0.15 | 2.38 | 0.25 | 29.99 | 0.0 | 0.07 | 0.08 | 0.67 | 0.04 | н/д | 67.14 | 671.4 |
Ash (g) | 2.07 | 0.58 | 0.01 | н/д | 0.0 | 1.8 | 0.0 | 0.02 | 0.03 | 0.03 | н/д | 4.54 | 45.4 |
Calories (kcal) | 147.609 | 106.256 | 11.375 | 5.67 | 116.1 | 0.0 | 0.268 | 0.784 | 2.88 | 0.503 | н/д | 391.444 | 3914.44 |
Starch (g) | 29.6 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 29.6 | 296.0 |
Sucrose (g) | 0.33 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.07 | 0.0 | н/д | 0.4 | 4.0 |
Glucose (dextrose) (g) | 0.63 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.14 | 0.0 | н/д | 0.78 | 7.8 |
Fructose (g) | 0.52 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.09 | 0.0 | н/д | 0.61 | 6.1 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 152.09 | 9.33 | 0.37 | 25.33 | 0.01 | 0.0 | 0.01 | 0.01 | 6.42 | 0.62 | н/д | 194.19 | 1941.9 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 1.5 | 0.0 | 0.01 | 0.11 | 29.97 | 0.0 | 0.0 | 0.0 | 0.31 | 0.01 | н/д | 31.9 | 319.0 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 4.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | н/д | 4.5 | 45.0 |
Calcium (mg) | 23.004 | 1.392 | 0.469 | 1.89 | 0.3 | 0.432 | 0.459 | 3.534 | 1.656 | 0.435 | н/д | 33.571 | 335.71 |
Iron (mg) | 1.5 | 0.11 | 0.15 | 0.05 | 0.0 | 0.01 | 0.03 | 0.09 | 0.02 | 0.01 | н/д | 1.96 | 19.6 |
Magnesium (mg) | 44.091 | 2.784 | 0.688 | 1.35 | 0.0 | 0.018 | 0.204 | 0.88 | 0.72 | 0.368 | н/д | 51.102 | 511.02 |
Phosphorus (mg) | 109.269 | 43.616 | 3.375 | 2.16 | 0.0 | 0.0 | 0.182 | 1.094 | 2.088 | 0.795 | н/д | 162.579 | 1625.79 |
Potassium (mg) | 807.057 | 48.256 | 3.344 | 19.71 | 0.6 | 0.144 | 1.322 | 2.8 | 10.512 | 1.035 | н/д | 894.78 | 8947.8 |
Sodium (mg) | 11.502 | 193.256 | 0.063 | 1.35 | 0.0 | 697.644 | 0.046 | 0.32 | 0.288 | 8.513 | н/д | 912.981 | 9129.81 |
Zinc (mg) | 0.56 | 0.27 | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | н/д | 0.89 | 8.9 |
Copper (mg) | 0.211 | 0.016 | 0.004 | 0.003 | 0.0 | 0.001 | 0.001 | 0.003 | 0.003 | 0.001 | н/д | 0.242 | 2.42 |
Manganese (mg) | 0.288 | 0.005 | 0.021 | н/д | 0.0 | 0.002 | 0.006 | 0.015 | 0.009 | 0.003 | н/д | 0.349 | 3.49 |
Selenium (mcg) | 0.6 | 4.7 | 1.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | н/д | 6.8 | 68.0 |
Vitamin A, IU (IU) | 3.834 | 8.584 | 0.0 | н/д | 0.0 | 0.0 | 0.314 | 0.104 | 0.144 | 0.533 | н/д | 13.512 | 135.12 |
Retinol (mcg) | 0.0 | 2.552 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 2.552 | 25.52 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 2.552 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.006 | 0.0 | 0.03 | н/д | 2.604 | 26.04 |
Beta Carotene (mcg) | 1.917 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.164 | 0.062 | 0.072 | 0.218 | н/д | 2.432 | 24.32 |
Vitamin E (mg) | 0.02 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.09 | 0.9 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | н/д | 0.006 | 0.06 |
Lutein + zeaxanthin (mcg) | 15.336 | 0.0 | 0.563 | 0.0 | 0.0 | 0.0 | 0.215 | 0.0 | 0.288 | 0.135 | н/д | 16.537 | 165.37 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.1 |
Tocopherol, gamma (mg) | 0.0 | 0.02 | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.02 | н/д | 0.05 | 0.5 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 37.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | н/д | 38.4 | 384.0 |
Thiamin (mg) | 0.153 | 0.065 | 0.025 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.004 | 0.003 | н/д | 0.25 | 2.5 |
Riboflavin (mg) | 0.058 | 0.026 | 0.015 | 0.0 | 0.006 | 0.0 | 0.0 | 0.001 | 0.002 | 0.0 | н/д | 0.108 | 1.08 |
Niacin (mg) | 2.013 | 0.889 | 0.184 | 0.0 | 0.0 | 0.0 | 0.001 | 0.006 | 0.009 | 0.004 | н/д | 3.106 | 31.06 |
Pantothenic acid (mg) | 0.575 | 0.121 | 0.014 | н/д | 0.0 | 0.0 | н/д | н/д | 0.009 | 0.002 | н/д | 0.72 | 7.2 |
Vitamin B-6 (mg) | 0.575 | 0.049 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.009 | 0.0 | н/д | 0.636 | 6.36 |
Folate (mcg) | 30.672 | 0.464 | 5.719 | 0.0 | 0.0 | 0.0 | 0.011 | 0.02 | 1.368 | 0.053 | н/д | 38.306 | 383.06 |
Vitamin B-12 (mcg) | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.16 | 1.6 |
Choline (mg) | 23.2 | 10.8 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | н/д | 35.0 | 350.0 |
Folic acid (mcg) | 0.0 | 0.0 | 4.813 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 4.813 | 48.13 |
Tryptophan (g) | 0.058 | 0.023 | 0.004 | н/д | н/д | 0.0 | н/д | н/д | 0.001 | 0.0 | н/д | 0.086 | 0.86 |
Threonine (g) | 0.153 | 0.104 | 0.009 | н/д | н/д | 0.0 | н/д | н/д | 0.001 | 0.001 | н/д | 0.269 | 2.69 |
Isoleucine (g) | 0.153 | 0.125 | 0.011 | н/д | н/д | 0.0 | н/д | н/д | 0.001 | 0.001 | н/д | 0.292 | 2.92 |
Leucine (g) | 0.23 | 0.209 | 0.022 | н/д | н/д | 0.0 | н/д | н/д | 0.002 | 0.002 | н/д | 0.465 | 4.65 |
Lysine (g) | 0.249 | 0.223 | 0.007 | н/д | н/д | 0.0 | н/д | н/д | 0.003 | 0.002 | н/д | 0.484 | 4.84 |
Methionine (g) | 0.058 | 0.06 | 0.006 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.001 | н/д | 0.124 | 1.24 |
Cystine (g) | 0.058 | 0.03 | 0.007 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.001 | н/д | 0.095 | 0.95 |
Phenylalanine (g) | 0.173 | 0.107 | 0.016 | н/д | н/д | 0.0 | н/д | н/д | 0.002 | 0.001 | н/д | 0.299 | 2.99 |
Tyrosine (g) | 0.153 | 0.084 | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.001 | 0.001 | н/д | 0.248 | 2.48 |
Valine (g) | 0.23 | 0.144 | 0.013 | н/д | н/д | 0.0 | н/д | н/д | 0.001 | 0.002 | н/д | 0.39 | 3.9 |
Arginine (g) | 0.192 | 0.174 | 0.013 | н/д | н/д | 0.0 | н/д | н/д | 0.007 | 0.002 | н/д | 0.388 | 3.88 |
Histidine (g) | 0.096 | 0.102 | 0.007 | н/д | н/д | 0.0 | н/д | н/д | 0.001 | 0.001 | н/д | 0.207 | 2.07 |
Alanine (g) | 0.115 | 0.172 | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.001 | 0.001 | н/д | 0.3 | 3.0 |
Aspartic acid (g) | 0.978 | 0.253 | 0.014 | н/д | н/д | 0.0 | н/д | н/д | 0.006 | 0.003 | н/д | 1.254 | 12.54 |
Glutamic acid (g) | 0.671 | 0.397 | 0.109 | н/д | н/д | 0.0 | н/д | н/д | 0.019 | 0.006 | н/д | 1.201 | 12.01 |
Glycine (g) | 0.115 | 0.188 | 0.012 | н/д | н/д | 0.0 | н/д | н/д | 0.002 | 0.002 | н/д | 0.318 | 3.18 |
Proline (g) | 0.134 | 0.148 | 0.038 | н/д | н/д | 0.0 | н/д | н/д | 0.001 | 0.003 | н/д | 0.324 | 3.24 |
Serine (g) | 0.173 | 0.102 | 0.016 | н/д | н/д | 0.0 | н/д | н/д | 0.001 | 0.002 | н/д | 0.294 | 2.94 |
Cholesterol (mg) | 0.0 | 15.776 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 15.776 | 157.76 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.058 | 3.478 | 0.005 | 0.0 | 0.0 | 0.0 | 0.001 | 0.004 | 0.003 | 0.002 | н/д | 3.55 | 35.5 |
Phytosterols (mg) | 9.585 | н/д | н/д | н/д | н/д | 0.0 | 0.097 | 0.12 | 1.08 | н/д | н/д | 10.882 | 108.82 |
Monounsaturated Fat (g) | 0.0 | 4.652 | 0.003 | 0.0 | 0.0 | 0.0 | 0.001 | 0.032 | 0.001 | 0.02 | н/д | 4.708 | 47.08 |
Polyunsaturated (g) | 0.077 | 1.167 | 0.013 | 0.0 | 0.0 | 0.0 | 0.001 | 0.007 | 0.001 | 0.007 | н/д | 1.274 | 12.74 |