Рецепт German French Toast - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x Links (8-ounce) smoked bratwurst, sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		milk
61.0g 		eggs
18.48g 		lemon rind
0.75g 		bread
64.0g 		bread crumbs
13.5g 		apples
50.18g 		water
59.25g 		lemon juice
1.91g 		onion
4.5g 		sugar
4.2g 		Всего в порции Всего в рецепте
Protein (g) 2.06 2.32 0.01 7.52 1.8 0.13 0.0 0.01 0.05 0.0 13.9 111.2
Total Fat (g) 0.59 1.84 0.0 1.17 0.72 0.09 0.0 0.0 0.0 0.0 4.41 35.28
Carbohydrates (g) 3.04 0.14 0.12 36.12 9.72 6.93 0.0 0.16 0.42 4.2 60.86 486.88
Ash (g) 0.46 0.16 0.0 1.4 0.39 0.1 0.06 0.0 0.02 0.0 2.58 20.64
Calories (kcal) 25.62 26.426 0.353 184.96 53.325 26.091 0.0 0.477 1.8 16.254 335.305 2682.44
Starch (g) н/д н/д н/д н/д 8.05 0.03 н/д н/д 0.0 н/д 8.08 64.64
Sucrose (g) 0.0 0.02 н/д н/д 0.0 1.04 н/д н/д 0.04 н/д 1.1 8.8
Glucose (dextrose) (g) 0.0 0.04 н/д н/д 0.25 1.22 н/д н/д 0.09 н/д 1.59 12.72
Fructose (g) 0.0 0.02 н/д н/д 0.33 2.96 н/д н/д 0.06 н/д 3.37 26.96
Lactose (g) 3.17 0.02 н/д н/д 0.0 0.0 н/д н/д 0.0 н/д 3.19 25.52
Maltose (g) 0.0 0.02 н/д н/д 0.26 0.0 н/д н/д 0.0 н/д 0.28 2.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 54.85 14.02 0.61 17.8 0.88 42.93 59.19 1.73 4.01 0.0 196.02 1568.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.17 0.14 0.03 1.64 0.84 5.21 0.0 0.05 0.19 4.2 15.47 123.76
Galactose (g) 0.0 0.02 н/д н/д 0.0 0.0 н/д н/д 0.0 н/д 0.02 0.16
Dietary Fiber (g) 0.0 0.0 0.1 1.5 0.6 1.2 0.0 0.0 0.1 0.0 3.5 28.0
Calcium (mg) 72.59 9.794 1.005 28.16 24.705 3.011 1.778 0.133 1.035 0.042 142.253 1138.024
Iron (mg) 0.02 0.34 0.01 2.32 0.65 0.06 0.0 0.0 0.01 0.0 3.41 27.28
Magnesium (mg) 6.71 2.218 0.113 17.92 5.805 2.509 0.593 0.114 0.45 0.0 36.431 291.448
Phosphorus (mg) 57.95 35.297 0.09 72.96 22.275 5.519 0.0 0.114 1.305 0.0 195.51 1564.08
Potassium (mg) 91.5 24.763 1.2 81.92 26.46 53.687 0.0 2.364 6.57 0.084 288.548 2308.384
Sodium (mg) 26.84 25.872 0.045 416.0 98.82 0.502 2.37 0.019 0.18 0.0 570.648 4565.184
Zinc (mg) 0.26 0.21 0.0 0.6 0.2 0.02 0.01 0.0 0.01 0.0 1.29 10.32
Copper (mg) 0.006 0.018 0.001 0.09 0.035 0.015 0.006 0.001 0.002 0.0 0.173 1.384
Manganese (mg) 0.0 0.007 н/д 0.333 0.124 0.02 0.0 0.0 0.006 0.0 0.491 3.928
Selenium (mcg) 2.0 5.9 0.0 17.3 3.4 0.0 0.0 0.0 0.0 0.0 28.7 229.6
Vitamin A, IU (IU) 119.56 89.998 0.375 0.0 0.0 27.095 0.0 0.381 0.09 0.0 237.498 1899.984
Retinol (mcg) 35.38 25.687 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.067 488.536
Vitamin A, RAE (mcg_RAE) 35.38 25.872 0.023 0.0 0.0 1.505 0.0 0.019 0.0 0.0 62.799 502.392
Beta Carotene (mcg) 1.22 1.848 0.053 0.0 0.0 13.547 0.0 0.057 0.045 0.0 16.77 134.16
Vitamin E (mg) 0.01 0.18 0.0 0.12 0.01 0.09 0.0 0.0 0.0 0.0 0.41 3.28
Vitamin D (IU) 31.72 6.468 н/д н/д н/д н/д 0.0 н/д н/д н/д 38.188 305.504
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 61.169 0.135 7.68 0.0 14.551 0.0 0.172 0.18 0.0 83.886 671.088
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.01 0.0 н/д н/д 0.0 н/д 0.01 0.08
Tocopherol, gamma (mg) 0.0 0.09 н/д н/д 0.1 0.0 н/д н/д 0.0 н/д 0.2 1.6
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.02 0.0 н/д н/д 0.0 н/д 0.03 0.24
Vitamin C (mg) 0.0 0.0 1.0 0.1 0.0 2.3 0.0 0.9 0.3 0.0 4.6 36.8
Thiamin (mg) 0.012 0.013 0.0 0.275 0.131 0.01 0.0 0.001 0.002 0.0 0.445 3.56
Riboflavin (mg) 0.116 0.089 0.001 0.186 0.054 0.015 0.0 0.0 0.001 0.001 0.462 3.696
Niacin (mg) 0.055 0.013 0.003 3.046 0.895 0.045 0.0 0.002 0.005 0.0 4.065 32.52
Pantothenic acid (mg) 0.22 0.266 0.002 0.211 0.074 0.03 0.0 0.002 0.005 0.0 0.811 6.488
Vitamin B-6 (mg) 0.024 0.026 0.001 0.064 0.016 0.02 0.0 0.001 0.005 0.0 0.158 1.264
Folate (mcg) 3.05 8.686 0.098 94.72 14.445 1.505 0.0 0.248 0.855 0.0 123.606 988.848
Vitamin B-12 (mcg) 0.27 0.24 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.55 4.4
Choline (mg) 10.8 46.4 0.1 9.5 2.0 1.7 0.0 0.1 0.3 0.0 70.8 566.4
Folic acid (mcg) 0.0 0.0 0.0 74.88 11.07 0.0 0.0 0.0 0.0 0.0 85.95 687.6
Tryptophan (g) 0.024 0.031 н/д 0.077 0.022 0.0 н/д н/д 0.0 н/д 0.155 1.24
Threonine (g) 0.055 0.103 н/д 0.179 0.058 0.005 н/д н/д 0.001 н/д 0.402 3.216
Isoleucine (g) 0.116 0.124 н/д 0.237 0.073 0.005 н/д н/д 0.0 н/д 0.555 4.44
Leucine (g) 0.232 0.201 н/д 0.442 0.13 0.005 н/д н/д 0.001 н/д 1.011 8.088
Lysine (g) 0.177 0.168 н/д 0.192 0.058 0.005 н/д н/д 0.002 н/д 0.602 4.816
Methionine (g) 0.049 0.07 н/д 0.096 0.031 0.0 н/д н/д 0.0 н/д 0.246 1.968
Cystine (g) 0.073 0.05 н/д 0.154 0.038 0.0 н/д н/д 0.0 н/д 0.314 2.512
Phenylalanine (g) 0.104 0.126 н/д 0.314 0.089 0.005 н/д н/д 0.001 н/д 0.638 5.104
Tyrosine (g) 0.085 0.092 н/д 0.122 0.054 0.0 н/д н/д 0.0 н/д 0.354 2.832
Valine (g) 0.134 0.159 н/д 0.275 0.081 0.005 н/д н/д 0.001 н/д 0.655 5.24
Arginine (g) 0.061 0.152 н/д 0.237 0.074 0.005 н/д н/д 0.005 н/д 0.533 4.264
Histidine (g) 0.049 0.057 н/д 0.134 0.041 0.005 н/д н/д 0.0 н/д 0.286 2.288
Alanine (g) 0.067 0.137 н/д 0.211 0.065 0.005 н/д н/д 0.001 н/д 0.486 3.888
Aspartic acid (g) 0.189 0.246 н/д 0.288 0.104 0.035 н/д н/д 0.004 н/д 0.866 6.928
Glutamic acid (g) 0.476 0.31 н/д 2.106 0.556 0.015 н/д н/д 0.012 н/д 3.475 27.8
Glycine (g) 0.037 0.079 н/д 0.23 0.066 0.005 н/д н/д 0.001 н/д 0.419 3.352
Proline (g) 0.22 0.094 н/д 0.71 0.185 0.005 н/д н/д 0.0 н/д 1.215 9.72
Serine (g) 0.128 0.179 н/д 0.288 0.089 0.005 н/д н/д 0.001 н/д 0.69 5.52
Cholesterol (mg) 3.05 78.17 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 81.22 649.76
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.384 0.573 0.0 0.32 0.162 0.015 0.0 0.0 0.002 0.0 1.456 11.648
Phytosterols (mg) н/д н/д 0.263 н/д 1.08 6.021 н/д н/д 0.675 н/д 8.039 64.312
Monounsaturated Fat (g) 0.171 0.704 0.0 0.224 0.138 0.005 0.0 0.0 0.0 0.0 1.242 9.936
Polyunsaturated (g) 0.024 0.251 0.001 0.506 0.278 0.025 0.0 0.0 0.001 0.0 1.086 8.688