Рецепт German Breakfast Pancakes

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0 голосов | 672 визита
Порций: 6

Ингредиенты

Cost per serving $0.91 view details
  • 6 x Large eggs
  • 1/8 tsp Salt
  • 1 c. Flour, unsifted
  • 12 c. Lowfat milk
  • 1 tsp Sugar
  • 1/4 lb Butter, melted Powdered Sugar

Инструкции

  1. Preheat oven to 450 degrees. Lightly beat Large eggs with salt. Gradually add in flour to lowfat milk, blending till smooth. Add in this mix and the sugar to the Large eggs and blend well. Pour the melted butter into 2 - 8" square baking pans.
  2. Add in half the batter to each pan and bake for 15 min, or possibly till the pancakes rise and puff and are lightly browned.
  3. Lower the temperature to 400 degrees if pancakes are browning too fast.
  4. Sprinkle with powdered sugar and serve immediately with one or possibly more of the toppings suggested below.
  5. Topping Suggestions: Fruit jam, fresh berries, sliced fresh fruit, lowfat sour cream, applesauce, sugar and cinnamon.

Nutrition Facts

Amount Per Serving %DV
Serving Size 577g
Recipe makes 6 servings
Calories 489  
Calories from Fat 222 45%
Total Fat 25.17g 31%
Saturated Fat 14.34g 57%
Trans Fat 0.0g  
Cholesterol 273mg 91%
Sodium 441mg 18%
Potassium 825mg 24%
Total Carbs 41.34g 11%
Dietary Fiber 0.6g 2%
Sugars 26.52g 18%
Protein 24.96g 40%
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