Рецепт German Bean And Sausage Soup - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	oil 3.38g	onion 48.0g	carrots 75.94g	potato 75.0g	parsley 8.43g	marjoram 0.15g	beef stock 255.15g	turkey 94.97g	great northern beans 283.5g	beans 255.15g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.53	0.71	1.52	0.25	0.02	2.91	20.68	61.97	17.99	106.56	106.56
Total Fat (g)	3.38	0.05	0.18	0.07	0.07	0.01	0.56	2.72	3.23	1.94	12.2	12.2
Carbohydrates (g)	0.0	4.48	7.28	13.1	0.53	0.09	0.1	0.0	176.82	61.29	263.69	263.69
Ash (g)	0.0	0.17	0.74	0.81	0.19	0.02	2.68	0.92	11.14	4.11	20.77	20.77
Calories (kcal)	29.879	19.199	31.137	57.75	3.034	0.407	17.861	113.017	961.065	329.144	1562.491	1562.491
Starch (g)	н/д	0.0	1.09	11.58	н/д	н/д	н/д	н/д	н/д	н/д	12.67	12.67
Sucrose (g)	н/д	0.48	2.73	0.13	н/д	н/д	н/д	н/д	н/д	н/д	3.33	3.33
Glucose (dextrose) (g)	н/д	0.95	0.45	0.25	н/д	н/д	н/д	н/д	н/д	н/д	1.64	1.64
Fructose (g)	н/д	0.62	0.42	0.2	н/д	н/д	н/д	н/д	н/д	н/д	1.24	1.24
Lactose (g)	н/д	0.0	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	0.0	42.77	67.05	59.51	7.39	0.01	248.9	70.43	30.33	169.85	696.25	696.25
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.0	2.04	3.6	0.59	0.07	0.01	0.0	0.0	6.41	н/д	12.7	12.7
Galactose (g)	н/д	0.0	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.8	2.1	1.7	0.3	0.1	0.0	0.0	57.3	24.0	86.2	86.2
Calcium (mg)	0.0	11.039	25.061	9.0	11.629	2.985	15.309	13.296	496.125	160.745	745.189	745.189
Iron (mg)	0.0	0.1	0.23	0.59	0.52	0.12	0.43	1.38	15.51	2.76	21.63	21.63
Magnesium (mg)	0.0	4.8	9.113	17.25	4.213	0.519	5.103	23.743	535.815	142.884	743.44	743.44
Phosphorus (mg)	0.0	13.919	26.58	42.75	4.887	0.459	33.17	185.196	1267.245	260.253	1834.46	1834.46
Potassium (mg)	0.0	70.076	243.02	315.75	46.683	2.283	137.781	281.119	3932.145	944.055	5972.911	5972.911
Sodium (mg)	0.0	1.92	52.401	4.5	4.719	0.116	831.789	66.481	39.69	15.309	1016.924	1016.924
Zinc (mg)	0.0	0.08	0.18	0.22	0.09	0.01	0.0	2.25	6.55	1.63	11.01	11.01
Copper (mg)	0.0	0.019	0.038	0.083	0.013	0.002	0.0	0.104	2.381	0.306	2.946	2.946
Manganese (mg)	н/д	0.062	0.106	0.113	0.013	0.008	0.026	0.019	4.026	0.97	5.343	5.343
Selenium (mcg)	0.0	0.2	0.1	0.2	0.0	0.0	1.8	25.2	36.6	3.1	67.1	67.1
Vitamin A, IU (IU)	0.0	0.96	12687.155	1.5	709.848	12.102	0.0	0.0	0.0	7.655	13419.219	13419.219
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	634.13	0.0	35.476	0.605	0.0	0.0	0.0	0.0	670.21	670.21
Beta Carotene (mcg)	0.0	0.48	6291.936	0.75	425.875	7.209	0.0	0.0	0.0	н/д	6726.25	6726.25
Vitamin E (mg)	0.31	0.01	0.5	0.01	0.06	0.0	0.0	0.33	0.62	н/д	1.85	1.85
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.759	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.759	0.759
Lutein + zeaxanthin (mcg)	0.0	1.92	194.416	6.0	468.598	1.293	0.0	0.0	0.0	н/д	672.226	672.226
Tocopherol, beta (mg)	н/д	0.0	0.01	0.0	0.0	н/д	н/д	н/д	н/д	н/д	0.01	0.01
Tocopherol, gamma (mg)	н/д	0.0	0.0	0.0	0.04	н/д	н/д	н/д	н/д	н/д	0.04	0.04
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	3.6	4.5	14.8	11.2	0.1	0.0	0.0	15.0	3.1	52.2	52.2
Thiamin (mg)	0.0	0.024	0.053	0.06	0.008	0.0	0.0	0.066	1.843	0.332	2.386	2.386
Riboflavin (mg)	0.0	0.014	0.046	0.023	0.008	0.0	0.051	0.161	0.68	0.153	1.137	1.137
Niacin (mg)	0.0	0.058	0.744	0.788	0.11	0.006	1.99	4.312	5.557	1.403	14.968	14.968
Pantothenic acid (mg)	0.0	0.058	0.205	0.225	0.034	н/д	0.051	0.864	3.119	0.561	5.116	5.116
Vitamin B-6 (mg)	0.0	0.058	0.106	0.225	0.008	0.002	0.026	0.446	1.276	0.281	2.427	2.427
Folate (mcg)	0.0	9.119	14.429	12.0	12.808	0.411	5.103	8.548	1366.47	191.363	1620.251	1620.251
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.18	0.41	0.0	0.0	0.59	0.59
Choline (mg)	н/д	2.9	6.7	9.1	1.1	0.1	7.4	66.8	н/д	н/д	94.0	94.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.005	0.008	0.023	0.004	н/д	н/д	0.237	0.737	0.204	1.218	1.218
Threonine (g)	0.0	0.01	0.144	0.06	0.01	н/д	н/д	0.921	2.608	0.765	4.519	4.519
Isoleucine (g)	0.0	0.005	0.061	0.06	0.01	н/д	н/д	1.073	2.75	0.791	4.75	4.75
Leucine (g)	0.0	0.014	0.076	0.09	0.017	н/д	н/д	1.653	4.961	1.429	8.24	8.24
Lysine (g)	0.0	0.019	0.076	0.098	0.015	н/д	н/д	1.947	4.253	1.225	7.632	7.632
Methionine (g)	0.0	0.0	0.015	0.023	0.003	н/д	н/д	0.598	0.936	0.281	1.856	1.856
Cystine (g)	0.0	0.0	0.061	0.023	0.001	н/д	н/д	0.218	0.68	0.204	1.187	1.187
Phenylalanine (g)	0.0	0.014	0.046	0.068	0.013	н/д	н/д	0.817	3.345	0.97	5.272	5.272
Tyrosine (g)	0.0	0.005	0.03	0.06	0.007	н/д	н/д	0.817	1.758	0.51	3.187	3.187
Valine (g)	0.0	0.01	0.053	0.09	0.014	н/д	н/д	1.102	3.232	0.944	5.445	5.445
Arginine (g)	0.0	0.048	0.068	0.075	0.01	н/д	н/д	1.444	3.827	1.123	6.595	6.595
Histidine (g)	0.0	0.005	0.03	0.038	0.005	н/д	н/д	0.646	1.729	0.51	2.963	2.963
Alanine (g)	0.0	0.01	0.084	0.045	0.017	н/д	н/д	1.282	2.608	0.765	4.811	4.811
Aspartic acid (g)	0.0	0.043	0.144	0.383	0.024	н/д	н/д	2.004	7.484	2.169	12.252	12.252
Glutamic acid (g)	0.0	0.125	0.281	0.263	0.021	н/д	н/д	3.372	9.441	2.756	16.257	16.257
Glycine (g)	0.0	0.014	0.038	0.045	0.013	н/д	н/д	1.026	2.41	0.714	4.26	4.26
Proline (g)	0.0	0.005	0.038	0.053	0.018	н/д	н/д	0.864	2.637	0.765	4.379	4.379
Serine (g)	0.0	0.01	0.038	0.068	0.012	н/д	н/д	0.921	3.374	0.97	5.391	5.391
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	61.732	0.0	0.0	61.732	61.732
Trans Fat (g)	0.087	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.087	0.087
Saturated Fat (g)	0.251	0.019	0.03	0.023	0.011	0.001	0.281	0.902	1.021	0.204	2.743	2.743
Phytosterols (mg)	8.45	7.2	н/д	3.75	0.421	0.09	н/д	н/д	н/д	н/д	19.911	19.911
Monounsaturated Fat (g)	0.768	0.005	0.008	0.0	0.025	0.001	0.23	0.579	0.142	0.128	1.886	1.886
Polyunsaturated (g)	2.202	0.01	0.091	0.03	0.01	0.007	0.026	0.788	1.361	1.148	5.672	5.672